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Dinner Recipes

Lemon Pepper Cod Filets with Spinach and Rice

Steaming the fish and veggies together in packets ensures our cod cooks up tender and flaky — plus it preps in no time.

Serving Size:

6

Active Time:

10 min.

Total Time:

30 min.

Ingredients

  • 3 cups cooked jasmine rice
  • 3 cups fresh spinach leaves
  • 2 red, yellow or green peppers, diced
  • 6 (4 oz.) cod filets
  • 2 Tbs. lemon pepper seasoning
  • 2 Tbs. oil
  • 6 sprigs fresh dill
  • 6 lemon slices

Instructions

  1. Heat oven to 400°F. Place 6 pieces parchment paper on baking sheet. Spoon ½ cup rice onto centers of each piece of parchment. Dividing evenly, top each with spinach leaves, diced peppers and cod. Add 1 tsp. lemon pepper seasoning and 1 tsp. oil to each cod filet. Place dill sprigs on top; if desired, add lemon slices.
  2. Fold edges of each parchment paper packet together to seal completely. Bake 20 min. Let packets sit 5 min. Gently tear open paper, being careful as steam escapes.

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