
Intermittent Fasting Might Not Be Right for You — Here’s When To Opt Out
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Determine what's right for you.
Bring the joy back into cooking!
Certain drinks are better than others.
Your diet can play a role in sleep apnea.
It may be more trouble than it's worth.
Carb cycling and restricted eating work in tandem.
Health experts are concerned.
It's not all about exercise and cutting calories.
Gaining pounds doesn't have to be inevitable.
Adding it to your diet may help you slim down, though more research is needed
Snack your way to healthier teeth and gums.
You may need to cut down on your oxalate consumption.
Choose ‘good’ fats over ‘bad’ ones to burn off more weight.
It may flatten cravings.