6 Important Supplement Trends to Look Out for in 2020
Exciting new research is being done on natural supplements for better gut and eye health.
Diet
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8 Ways to Eat Healthy on a Budget
These simple strategies can help you save big on groceries.
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3 Deliciously Healthy Veggie Chip Recipes
Crunch away your cravings.
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Trying a Plant-Based Diet? Stock Up on This Vitamin ASAP
B12 deficiency is not a myth.
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Everything You Need to Know About the Keto 2.0 Diet
This version of the diet leads to better digestion and happier hormones.
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11 Useful Gifts to Help Someone on a Diet Lose Weight
Help them hit their goal weight.
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Keto Dieters Swear By These Gadgets To Lose Weight
Double down on your commitment to keto with these incredible helpful tools.
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The Best Food Subscription Boxes for Busy Women
Making dinner for the family just got a whole lot easier.
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Detoxify Your Liver, Lower Blood Sugar, and Fight Cancer with Cloves
Superfood cloves aren't just for holiday recipes.
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What Jennifer Lopez Does (and Doesn’t Do) to Make 50 Look Like 30
Want to start the New Year whipping yourself into shape like Jennifer Lopez? Take a look at the J. Lo diet and exercise tips she follows.
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This Elimination Diet Will Heal Your Gut to Fight Aging and Disease
Following an elimination diet for weight loss is a great way to identify food allergies and sensitivities that may be causing you to keep pounds on.
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7 Essential Oils to Use for a Slimmer Waist
Read up on the best essential oils for weight loss and reducing belly fat — details
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10 Slimming Soups That Taste Delicious and Have Added Health Benefits
The holidays are over, so if you're looking to un-do the overindulgence and get healthy, check out these 10 soup recipes.
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10 Low-Calorie Snacks That Are Filling and Delicious on Amazon
The best low-calorie snacks, bars, and foods high in protein on Amazon make dieting easy — read more