Ozempic for Women Over 50? 5 Doctors Weigh In on the New Weight-Loss Injectables
Thei consensus might surprise you
Diet
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Intermittent Fasting Might Not Be Right for You — Here’s When To Opt Out
Determine what's right for you.
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Here’s Why HelloFresh Is America’s #1 Meal Kit
Bring the joy back into cooking!
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Stay Energized With the Best Vegan Protein Powders for Women
Whether you want to lose weight or add nutrition, keep your muscles strong and energy up with the 13 best vegan protein powders for women.
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Alcohol and Weight Loss Aren’t Mutually Exclusive, Say Nutritionists — Here’s What They Recommend
Certain drinks are better than others.
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A Doctor’s Advice: ‘Can Certain Foods Prevent Snoring?’
Your diet can play a role in sleep apnea.
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Don’t Be Envious of Celebs Taking Ozempic for Weight Loss — Here Are 8 Bad Side Effects
It may be more trouble than it's worth.
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What Is Metabolic Inflexibility? How To Overcome It and Lose Weight Over 50
Carb cycling and restricted eating work in tandem.
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What is the ‘Dry Fasting’ Trend and Is It Safe?
Health experts are concerned.
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Research Shows Menopausal Weight Gain Can Be Avoided — Here’s How To Use the Science To Lose the Weight
It's not all about exercise and cutting calories.
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Metabolism Doesn’t Slow in Middle Age — And It Actually May Be Easier to Lose Weight
Gaining pounds doesn't have to be inevitable.
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What Is Lecithin, and Will It Boost Your Metabolism to Speed Weight Loss?
Adding it to your diet may help you slim down, though more research is needed
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For a Brighter, Whiter Smile, Make These Foods a Part of Your Daily Diet
Snack your way to healthier teeth and gums.
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Oxalate Overload Is Women’s Weight Loss Kryptonite: How To Avoid This ‘Anti-Nutrient’
You may need to cut down on your oxalate consumption.