Lower Uric Acid Levels & Lose 5 Pounds This Week — Dr. David Perlmutter's Easy Plan
The discovery that changed the renowned doctor's view of weight loss can help YOU lose weight fast!
Diet
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Celebrity Weight Loss: 15 Transformations You Have to See to Believe!
From Shonda Rhimes to Adele to Ree Drummond, you won't believe these before and afters!
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Does Green Tea Help With Bloating? Yes! Plus, It Speeds Weight Loss + Helps Blood Sugar
Study author explains how green tea protects the gut from toxins — and helps overall health by doing so
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Hydrogenated Oils Can Raise Your Risk of a Heart Attack, Increase Insulin Resistance + Make You Feel Sad — How to Avoid Them
Easy ways to spot these unhealthy oils on the labels of processed food — and how to cook without them
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Essential Oils for Weight Loss: 6 Study-Proven Ways to Lose Belly Fat — No Diet Required!
PhD reveals how you can actually "smell your way thin" and lose up to a pound a day!
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The Delicious Heavy Metal Detox Smoothie That's Freeing Women From the Toxins That Make It Impossible to Lose Weight
Once the toxins are flushed, the weight just falls off — no diet required!
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John Goodman Has Lost Even *More* Weight — See the Incredible Photos!
Down 200 pounds and counting — this is one transformation you have to see to believe!
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The Research Is Overwhelming: Eat *This* Much Fiber Per Day to Automatically Lose Weight — No Diet Required
It worked for Michele Malkowiak, who lost 122 lbs and wore a bikini for the first time at age 55!
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Dr. Ian Smith: The Power of Carb Cheat Days to Restore Metabolic Flexibility — And Power Off Over-50 Fat Fast
Kris Ronchetti, 74, is sure glad she tried it — she reversed pre-diabetes and healed her thyroid!
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Ozempic for Women Over 50? 5 Doctors Weigh In on the New Weight-Loss Injectables
Thei consensus might surprise you
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Intermittent Fasting Might Not Be Right for You — Here’s When To Opt Out
Determine what's right for you.
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Here’s Why HelloFresh Is America’s #1 Meal Kit
Bring the joy back into cooking!
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Stay Energized With the Best Vegan Protein Powders for Women
Whether you want to lose weight or add nutrition, keep your muscles strong and energy up with the 13 best vegan protein powders for women.
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A Doctor’s Advice: ‘Can Certain Foods Prevent Snoring?’
Your diet can play a role in sleep apnea.