Food & Recipes

The Benefits of Flaxseed for Menopause Symptoms (And 3 Smoothie Recipes)

Delicious and health-boosting sips.

How to Grill the Tastiest and Juiciest Beef Burgers at Your 4th of July BBQ

Prepare your patties the right way.

Eating a Bar of Milk Chocolate at This Time Burns Fat and Lowers Blood Sugar, Study Suggests

Great news for milk chocolate lovers.

What Is Green Salt? A Guide to the Low-Sodium Table Salt Alternative

You can even bake with it.

Get Your Caffeine Fix While Camping Using These 3 Simple Methods (Watch Video)

Enjoy a cup of joe in the great outdoors.

This Speedy Trick Will Get Your Oven Preheated In Half the Time

We're going to use it whether we're in a rush or not.

This Is the Right Way to Pour Beer and Avoid Belly Bloat (Watch Video)

The more foam, the better.

Save Money and Increase Your Daily Fiber Intake by Consuming Pulp That’s Left After Juicing

Give your pulp a second life.

This Simple Trick for Peeling Potatoes Will Save You Time and Energy

Step one: Put the peeler away.

Sipping Green Coffee Could Help Burn Fat, Lower Cholesterol, and Boost Immunity

Time to switch up your coffee beans.

How to Grill Steak and Get Juicy, Tender, Flavorful Meat Every Single Time

Make perfectly grilled steak all summer long.

This Cooking Hack for How to Chop Vegetables with a Pizza Wheel is Food Prep Genius

Give your trusty chef's knife a rest.

Fiber In Orange Peels May Help Reduce Cancer Risk and Improve Brain Health

There are some yummy ways to eat them, too.

This Single-Serving Red Sangria Recipe Is a Refreshing “Self-Care Summer” Treat

Time for a self-care sangria!

Use This Simple Ingredient to Make Your Eggs Extra Fluffy Without Whipping

It's easier than anything we've tried!