Food & Recipes - First For Women

Say goodbye to struggling against tiny shards of shell.

Crunch away your cravings.

It's like butter, but even better.

Making dinner for the family just got a whole lot easier.

If you're considering doing a dry January, read on to find out why I do one every year, and all the benefits that come with it.

The holidays are over, so if you're looking to un-do the overindulgence and get healthy, check out these 10 soup recipes.

The best low-calorie snacks, bars, and foods high in protein on Amazon make dieting easy — read more

What happens when you give up alcohol for a month? Many people ask that while doing their New Year's resolutions. Learn the latest research here.

If you're a fan of adding extra spice to your meals with chili peppers, you might be helping keep your heart healthy at the same time.

By adding these seasonal fall fruits to your diet, you'll be feeling like your best self in no time!

Stocking up on these different types of citrus fruit will help keep you healthy during winter and beyond.

These desserts are yummy and healthy!

We've rounded up the best holiday cocktail sets for last-minute Christmas shoppers, from whiskey samplers to champagne travel packs — read more.

With the Spärkel, aka the best soda maker on the market, you'll never shell out for overpriced seltzer again — read more

According to a new study found by the Daily Mail, avocados are the key to keeping off weight while we age.