Food & Recipes

These ‘Slow-Carb’ Nuts Will Keep Blood Sugar Stable, Boost Brain Function, and Maintain Energy Levels

You'll want to keep these delicious holiday-favorites in stock year round.

2 Delicious Ways to Delay Menopause, According to a Doctor

Press pause on menopause.

Alton Brown Swears By This Simple Fix for Bitter-Tasting Coffee

Hint: it's not sugar.

This Trick for Making Perfectly Crispy Oven-Roasted Potatoes Couldn’t Be Any Easier

No extra ingredients necessary.

This Fridge Staple Will Turn Your Pancakes Into Flavorful Clouds of Joy

You'll want to whip these up for breakfast, lunch, and dinner.

Sip Away Winter Stress with Immunity-Boosting Manuka Honey

Outsmart cold-weather health hassles with these yummy tea recipes.

6 Incredible Benefits of Taking a Break From Alcohol

Even just for a month.

4 Themed Kombucha Cocktails to Serve at Your Oscar Party

Anyone care for an Irishman Kombucha Sour?

6 Revitalizing Leafy Greens That Will Keep You Healthy All Winter Long

These delicious leafies keep sprouting no matter how cold it gets.

How to Make Crispy, Keto-Friendly Chips With Avocados

Grab some cheese, spices, and a ripe avo for this game-changing snack.

Halo Top Debuts Keto-Friendly Ice Cream

Satisfy your sweet tooth without the guilt. 

5 Easy Slow-Cooker Soups That Are Oh-So-Satisfying

It's soup weather!

6 Meatball Recipes for When You’re Tired of Spaghetti

Meatballs can be both healthy and indulgent.

14 Recipes That Will Score Big at Your Super Bowl Party

All of these appetizers, dips, and dishes will score big at your Super Bowl party this year!

This 10 Day Plant-Based Diet Will Help You Burn Belly Fat and Boost Your Energy

You can eat as much as you want and still lose weight.