Sweet Potatoes Help Tame Menopausal Hot Flashes, Mood Swings & Vaginal Dryness
Ob/gyns and a nutritionist explain how this spud can work like HRT to relieve discomfort
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Ob/gyns and a nutritionist explain how this spud can work like HRT to relieve discomfort
40% of all women will suffer from pelvic organ prolapse — here's what doctors want you to know
Drinks too! Sipping a cup of iced sage tea, for example, can reduce up to 100% of severe flushing
Study: One whiff of citrusy neroli oil can increase sexual desire by as much as 270%!
When Vanessa Ford took steps to steady her hormone levels, her brain fog vanished. Learn how she did it!
Plus, the pubic hair dye designed specially for post-menopausal women
Expert answers to common questions about nipple health.
The most famous woman in the world experienced a common lack of education.
Find out the factors that cause changes in your menstrual cycle.
"Your doctor is likely correct in identifying declining hormones as the culprit."
The short answer: It's a little-known menopause symptom.
Stay in tune with your body's changes.
It's not all in your head — there's a root cause.
Products for a soothed body and mind.
Many menopausal women still want a happy and healthy sex life.