Perimenopause

Can Sex Toys Reduce Your Menopause Symptoms?

Many menopausal women still want a happy and healthy sex life.

Expert Advice: 3 Intimate Women’s Health Issues, Solved (From Periods to Menopause)

This week, our expert responded to three questions about perimenopause and menopause symptoms.

Expert Advice: “I Have Stubborn Acne at 45. What’s Causing It?”

It can flare up with perimenopause, but that's not the root cause.

This Revolutionary Sleep System Will Help You Stay Cool All Night

So long, night sweats!

This Plant Compound Helped Eliminate One Woman’s Brain Fog and Fatigue

It manages your estrogen levels so you can think more clearly.

Here’s How To Have a Great Sex Life After Menopause

You can enjoy intimacy at any age!

On Perimenopause: This Century-old Healing Technique Could Help Balance Mood, Expert Says

Mood management.

Beat Menopausal Weight Gain With the Galveston Diet

Fight inflammation — and lose those extra pounds.

Menopause Fatigue — What Causes It and 4 Ways to Deal

Tired all the time? Here's what can help.

How to Navigate the Time After Childbirth and Before Menopause

There is a lot going on in your body!

This 30-Minute Workout for Women Over 50 Will Help You Lose Fat and Build Muscle

Take it from a menopause fitness coach.

Fight Hair Loss and Menopause Symptoms With Clary Sage Essential Oil

Kiss hot flashes and thinning locks goodbye.

Stacy London Opens Up About Her Struggles With Menopause — And How She’s Helping Others Avoid Them

"We need to change that narrative.”

9 Ways to Fight Perimenopause Hair Loss

It's a normal part of aging, but you can combat it naturally.

This $20 Supplement Completely Reversed One Woman’s Hair Loss

Plus, three easy ways to thicken your hair.