Perimenopause - First For Women

No annoying kegel workouts necessary.

Find out how this innovative menopause cooling bracelet from KülKuf can help those suffering from menopausal hot flashes off in a hurry.

Get your groove back with the best female libido supplements on the market today.

vFit's intimate wellness solution can strengthen your pelvic floor to stop incontinence, vaginal dryness, and menopausal intimacy issues.

The maca root benefits for menopausal women are plentiful, including boosting libido, taming hot flashes and night sweats, and preventing Alzheimers!

With the best essential oils for menopause, you can kiss symptoms, like flashes and insomnia, goodbye — read more now.

The holidays mean more stress, and nothing makes stress worse than menopause symptoms. Luckily, clary sage essential oil can help with both.

Studies show that using neroli oil for menopause can decrease your symptoms, increase your sex drive, and lower your blood pressure — read more.

Try Ayurvedic shatavari for menopause symptoms like hot flashes and night sweats. Shatavari has also been used to treat conditions like anxiety.

Keep yourself fresh "down there," even when the weather heats up.

When it comes to aging, small daily efforts for better health go a long way. As little as two minutes of movement can extend your life!

Make sex more pleasurable by preventing vaginal dryness. Check out the best lubricant for menopause dryness on the market.

DeoDoc's Daily Intimate Wash is a vaginal health care product that every menopausal woman needs.

These natural remedies help with weight gain, hot flashes, and other menopause symptoms.

Here, one GP answers all your urinary incontinence questions and offers advice for how to counteract it and heal your pelvic floor.