Menopause Fatigue — What Causes It and 4 Ways to Deal
Tired all the time? Here's what can help.
Perimenopause
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The 5 Best Lubricants For Menopausal Dryness That Will Make Sex Feel Better at Any Age
Don't let vaginal dryness get in the way of intimacy.
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10 Natural Lubricants to Beat Menopausal Dryness
No more dryness or yeast infections.
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How to Naturally Balance Out Estrogen Dominance For a Healthy Thyroid
A few easy tips can restore hormonal harmony.
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Beat Menopausal Weight Gain With the Galveston Diet
Fight inflammation — lose those extra pounds.
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How Intermittent Fasting Can Help With Weight Loss During Menopause
Get back to you again.
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I Lost 60 Pounds and Reversed Prediabetes After Menopause
Shed the weight and heal your body.
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Lower Your Cholesterol and Banish Hot Flashes With This Powerful Legume
Beat night sweats and protect your heart.
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The Best-Selling Supplement Every Woman Over 50 Should Be Taking
They've got what you need right now — and nothing you don't.
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5 Ways to Balance Hormones to Fight Menopause Symptoms and Signs of Aging
Banish wrinkles, hot flashes, and more.
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This Seed Extract Fights Inflammation, Bone Loss, and Menopause Symptoms
Beat disease and symptoms of aging.
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Facial Hair Fixes: 3 Ways to Nix Those Pesky Hairs
You don't just have to live with them.
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This Hormone-Balancing Berry Reduces PMS and Menopause Symptoms
Kiss hot flashes and insomnia goodbye.
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These Surprising Foods Can Help Boost Your Sex Life
Heat things up in the bedroom.