The Less Strict “Dirty Keto” Diet Can Melt Up to 19 Pounds in 7 Days
It's like keto, but easier!
Health
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Berberine Helped One Woman Lower Her Blood Sugar, Get Her Energy Back, and Lose 40 Pounds
She lost her cravings — and 10 pounds — in her first two weeks.
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Sipping Green Tea Can Help Prevent Muscle Loss as You Age
Put the kettle on!
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Do You Have a Yeast Infection On Your Breasts?
If your boobs smell like beer, a yeast infection under breasts might be the culprit. Here's what to do.
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Vitamin B3 Can Reverse Signs of Aging, Lower Cholesterol, and Reduce Your Risk of Skin Cancer
A little goes a long way.
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6 Quick and Inexpensive Fixes for Those Pesky Winter Colds
You'll be on the mend in no time.
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The 5:2 Diet Helps You Lose Weight and Body Fat — If You Do It Properly
You can eat what you want 5 days a week!
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Oil From This Seed Can Help Ward Off Heart Disease, Weight Gain, Thinning Hair, and More
These little berries have a ton of anti-aging benefits.
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This 2-Ingredient Ginger Tea Can Help You Lose Pounds and Boost Overall Health
Slim down and stay strong with every sip.
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10 Cheap Ways to Lower Cholesterol, Blood Pressure, and Prevent Heart Disease
Most of these you can do at home!
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This $16 Supplement Cured One Woman’s Bloating, Sluggishness, and Chronic GI Issues
She was able to live life to the fullest again!
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Hormone-Balancing Vitex Berry Reduces PMS and Menopause Symptoms
Kiss hot flashes and insomnia goodbye.
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Is Balsamic Vinegar Good for You?
It's more than just a delicious salad dressing!
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