Health, Wellness, Nutrition Advice For Women Over 40

Discover the add-ins that helped Debbie Rondinelli lose 178 pounds!

One brand that came out on top: Walmart's Great Value store brand. Read on to discover 4 more

If your mattress is in good condition, the solution can be as simple as using two fitted sheets

Psychologists, counselors and real women share secrets to cultivating friendships in our Golden Years

You'll be amazed at how much better *everything* down there feels with these pH-enhancing tips

From Shonda Rhimes to Adele to Ree Drummond, you won't believe these before and afters!

Study author explains how green tea protects the gut from toxins — and helps overall health by doing so

Drinks too! Sipping a cup of iced sage tea, for example, can reduce up to 100% of severe flushing

Does duct tape work? You bet! It just takes a month — discover what works faster

You can easily dodge acrylamide, hydrogenated oils and excess salt by following her simple tips

Easy ways to spot these unhealthy oils on the labels of processed food — and how to cook without them

PhD reveals how you can actually "smell your way thin" and lose up to a pound a day!

We get to the bottom of what exactly the tinted specs can — and can't — do and which ones are best

Plus the onion extract can lower the amounts of histamine in your system by 81% to end allergy symptoms

The fizzy sip improves heart health, stabilizes blood sugar and boosts mood too!