Health

Women Over 50 Are Losing Up to a Pound a Day Just By Adding Hydrogen-Infused Water to Their Daily Diet — MD’s Easy Plan

Study: Drinking hydrogen water increases antioxidant absorption by 2,900%, reduces cell damage by 42%

Love Food? All You Have To Do Is Love It a Bit More Intentionally To Effortlessly Lose Weight, Say Experts — Here’s How

Plus, how the color plate you eat from can make a huge difference!

Your Tiredness + Brain Fog May Be Caused By An Underlying Food Sensitivity — Here, The Best At-Home Tests To Find Out

Two doctors weigh in on who should test, which test to use and how to interpret results

Pain In The Lower Back, Butt and Legs Isn’t Always Sciatica — Sometimes It’s A Muscle Spasm That Needs Very Different Treatment

Just ask Marianne Richmond, who narrowly escaped having surgery for sciatica that would have failed

Dr. Bob Arnot: Swap Your Dark Roast Coffee for a Lighter Roast for Automatic Weight Loss

Plus, three other ways to transform your morning brew into a weight loss miracle!

The Best Nasal Decongestant Spray To Use Now That The FDA Has Found Decongestant Pills Don’t Work Isn’t A Spray At All

We tapped otolaryngologists from Stanford and Johns Hopkins to sort it out for us — their fix is cheap & easy

Curing Your Brain Fog Could Be As Easy As Replacing a Few Spices: Here’s What a Top MD Recommends + The Brands to Chose

One brand that came out on top: Walmart's Great Value store brand. Read on to discover 4 more

Your Eye Irritation and Chronic Coughing Could Be Due To Your Mattress — Experts Reveal How To Find Out + Easy Fix

If your mattress is in good condition, the solution can be as simple as using two fitted sheets

How to Make Friends After 50: 5 Easy Ways To Get The Ball Rolling and Expand Your Circle

Psychologists, counselors and real women share secrets to cultivating friendships in our Golden Years

Can You Have BV and Yeast Infection At The Same Time? Yes! Ob/Gyns Share the Best At-Home Remedies for Both

You'll be amazed at how much better *everything* down there feels with these pH-enhancing tips

Celebrity Weight Loss: 15 Transformations You Have to See to Believe!

From Shonda Rhimes to Adele to Ree Drummond, you won't believe these before and afters!

Does Green Tea Help With Bloating? Yes! Plus, It Speeds Weight Loss + Helps Blood Sugar

Study author explains how green tea protects the gut from toxins — and helps overall health by doing so

The 9 Best Foods That Fight Hot Flashes, According to MDs — No Medication Required

Drinks too! Sipping a cup of iced sage tea, for example, can reduce up to 100% of severe flushing

Plantar Wart Treatment At Home: MDs Reveal The 6 Most Effective Options

Does duct tape work? You bet! It just takes a month — discover what works faster

Are Kettle Chips Healthy? A Nutritionist Weighs In On What’s Your Best Bet When It Comes To Potato Chips

You can easily dodge acrylamide, hydrogenated oils and excess salt by following her simple tips