Health

3 Gentle Stretches That Can Help Banish Headache Pain

Banish pain for good.

A No-Equipment Routine to Tone Your Chest, Arms, and Shoulders from Fitness Expert Denise Austin

Say goodbye to batwings with 15 minutes a day!

Perimenopause Is Dialing Up My Sex Drive, and I’m Not Complaining

It's more common than you think!

EMF Exposure From Your Cellphone Might Be Draining Your Thyroid

Here are five ways to combat it.

This Relaxing Activity Lowers Your Risk of Heart Attack and Stroke

It reduces stress and pain, too.

This Keto Detox Can Cure Fatty Liver and Help You Lose Weight Fast

"Your liver will start to heal within days — if not hours."

Workouts Not Working? Here’s How to Exercise For Your Body Type and Truly Get Fit

Each type needs a completely different fitness regimen.

Black Cumin Oil Speeds Weight Loss and Is a Natural Remedy for Thinning Hair

Fight inflammation from the inside out.

Popular Diabetes Drug Metformin Recalled for Cancer-Causing Agents

Call your doctor immediately if you take this drug.

Dentist Reveals We’ve All Been Using Way Too Much Toothpaste

Take a look before grabbing your toothbrush.

6 Alkaline Superfoods That Will Get You Slim and Energized

So many delicious options!

7 Steps to Better Health and Happiness

Better health and happiness could be as easy as eating the right foods, moving your body (just a little!), and treating yourself when it counts.

Fatigued? You Could Have a Silent UTI

Half of women miss this sneaky condition.

19 DIY Pregnant Halloween Costumes That Really Deliver

These are some of the cleverest costumes we've seen!

Preventing or Managing Diabetes — Everything You Need to Know

Staying informed is the best way to stay healthy.