Health, Wellness, Nutrition Advice For Women Over 40

Psychologists, counselors and real women share secrets to cultivating friendships in our Golden Years

You'll be amazed at how much better *everything* down there feels with these pH-enhancing tips

From Shonda Rhimes to Adele to Ree Drummond, you won't believe these before and afters!

Study author explains how green tea protects the gut from toxins — and helps overall health by doing so

Drinks too! Sipping a cup of iced sage tea, for example, can reduce up to 100% of severe flushing

Does duct tape work? You bet! It just takes a month — discover what works faster

You can easily dodge acrylamide, hydrogenated oils and excess salt by following her simple tips

Easy ways to spot these unhealthy oils on the labels of processed food — and how to cook without them

PhD reveals how you can actually "smell your way thin" and lose up to a pound a day!

We get to the bottom of what exactly the tinted specs can — and can't — do and which ones are best

Plus the onion extract can lower the amounts of histamine in your system by 81% to end allergy symptoms

The fizzy sip improves heart health, stabilizes blood sugar and boosts mood too!

The 4 sneaky ways old mental habits are blinding you to your true potential — and fast, easy fixes!

MDs and Psychologists weigh-in on the best ways to feel less stressed in 5 minutes or less

As many as 80 percent of older adults suffer from low stomach acid, which can cause hair loss, tiredness, GI upset and more