Savannah Guthrie’s Tips for Staying Happy, Healthy, and Stress-Free
The Today co-anchor shares her wisdom.
Health
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Lower Blood Sugar, Boost Heart Health, and Ward off Signs of Aging With This Scrumptious Spice
It's good for your gut, too.
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Having a Hard Time With the Keto Diet? One Change Will Make a Huge Difference
The key ingredient for weight loss success on keto.
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Tame Inflammation, Protect Your Brain, and Fight Depression With This Natural Supplement
Ward off type 2 diabetes, Alzheimer's, and blue moods.
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3 Ways to Get a Radiant Rear View By Summer
Tone your tush and clear your skin.
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Lose Weight, Balance Blood Sugar, and Lower Cholesterol With This Twist on Walking
Walk a little, lose a lot!
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The One Yoga Pose You Need to Avoid Pain if You Sit All Day
Keep your lower back and hips happy.
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How to Get Rid of Those Pesky Bumps on the Back of Your Arms
Say goodbye to chicken skin.
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4 Steps to Help Cultivate Healthy Habits
It's all about your state of mind.
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6 Natural Ways to Knock Out Seasonal Annoyances From Low Energy to Back Pain
Speed weight loss, lower blood pressure, and more.
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4 Ways to (Really) Protect Yourself From Coronavirus, According to Experts
Experts distinguish hype from hope.
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3 Foods That Help Burn Belly-Fat Fast
Eat your way to a slimmer midsection.
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Is the Air in Your Home Affecting Your Health?
Air flow matters.
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The 7 Best Foods for Fighting Inflammation and Chronic Disease
Protect yourself from heart disease, Alzheimer's, cancer, and more.