Health

4 Nutrients You Need to Prevent Vision Loss as You Age

And how to get them in your diet.

10 Reusable Water Bottles That Will Prompt You to Drink More H2O

Bottoms up!

3 Easy Ways to Lower Your Blood Pressure Naturally

Hint: You might want to stock up on walnuts.

Lose Belly Fat, Drop Pounds, and Boost Your Health With This 10-Day Cleanse

A simple plant-based meal plan can get you healthy in no time.

These Yummy Gummies Helped Me Finally Get the Best Night’s Sleep I’ve Had in Years

Seriously, they're like magic.

8 Ways Beat Anxiety About Working Out

We get that going to the gym can feel overwhelming — but it doesn't have to.

5 Home Remedies That Will Clear Up Cold Sores in a Jiff

Don't let cold sores ruin your day.

5 Simple Moves for an Instantly Perkier Tush

This 15-minute routine will lift and firm before you know it.

Bone Broth is the Perfect Anti-Aging Powerhouse for Winter

Plus, three delicious recipes to try.

4 Ways to De-Stress on Busy Days and Get Everything Done

You'll even have space for much-needed "me time" in your schedule. 

This Crystal Necklace Doubles as a Stress and Health Tracker

Find out how it works.

10 Things That Are Totally Safe to Buy Generic

Skip the brand names and save big.

5 Doctor-Approved Shortcuts to a Healthier You in 2020

Improve your body and mind in small, manageable ways.

What Is Intuitive Eating — And Will It Actually Help You Lose Weight?

First of all, it's not a diet.

Sit All Day? Try These 9 Yoga Poses You Can Do From Your Bed for Happy Hips and Legs

Stretch out your muscles and improve circulation.