Health

A Doctor’s Advice: ‘How Can I Lose This Winter Weight?’

Get your carb cravings under control.

Fit in 5: At-Home Exercises for Toning up Before Summer From Pro Trainer Jillian Michaels

All you need is a pair of weights.

A Doctor’s Advice: ‘My Gums Are Irritated. Is My Toothpaste to Blame?’

Some ingredients do more harm than good.

A Nutritionist’s Advice: ‘What’s the Healthiest Oil To Cook With?’

Olive oil has some competition.

A Doctor’s Advice: ‘How Can I Naturally Ease Constipation — Without Prunes?’

This natural cure is delicious to boot.

Your Pet Wants to Sleep in Your Bed, but Should You Let Him? Here’s the Safety 411

There are several factors to consider.

Stress-Free Sex? Yes, Please! Here Are the 7 Best Things About Menopause

It's time we talked about the whole picture.

Bad Dream? Women Have More Nightmares Than Men — Here’s Why

Plus, how to wake yourself up.

Can Breast Cancer Risk Be Reduced By Making These 5 Changes? Studies Say Yes… Maybe

They could be good for your overall health, too.

You’ve Heard of Whistling While You Work — What About Walking While You Work?

It could make you better at both.

A Doctor’s Advice: ‘Can Certain Foods Prevent Snoring?’

Your diet can play a role in sleep apnea.

Expert Advice: My Vagina Is Now Sore During My Period. What’s Going On?

It may be referred pain.

Advil Can Trigger Inflammation — Try These 3 Natural Pain Cures Instead

Ease your pain without all the potential side effects.

Feeling Sleepy? Mold May Be to Blame, Say Scientists

It's more common than you may think.

A Doctor’s Advice: ‘Will My Hot Flashes Come Back If I Stop Hormone Replacement Therapy?’

Find out the likelihood of menopause symptoms reappearing.