Health

The 7 Best Foods for Fighting Inflammation and Chronic Disease

Protect yourself from heart disease, Alzheimer's, cancer, and more.

Say Goodbye to Skin Tags With These Easy At-Home Solutions

Get your skin ready for summer.

4 Ways to Get Rid of Gout for Good

Treat it before it gets worse.

Prince William Has a Clever Trick for Avoiding Anxiety While Giving Speeches

The future king revealed his anti-anxiety secret in a new documentary.

6 Spring Superfoods That Boost Your Liver, Banish Belly Bloat, and More

Boost your health with in-season picks.

This Seed Extract Fights Inflammation, Bone Loss, and Menopause Symptoms

Beat disease and symptoms of aging.

10 Delicious Protein-Packed Foods for When Meat Is Running Low

Some of your favorite foods are surprisingly high in protein.

How to Avoid Neck, Shoulder, and Back Pain While Working From Home

Get up and stretch.

3 Ways to Protect Yourself From Any Virus

Steer clear of the coronavirus and other infections.

5 Ways to Avoid Heart Disease, Cancer, Dementia, and More

Boost your production of this liver antioxidant to live longer and healthier.

3 Simple Ways to Get Sexy Legs This Summer

Treat spider veins and tone up muscles.

9 Ways to Ward off Fibroids and Uterine Cancer

Protect yourself.

This Delicious Vegetable Lowers Cholesterol, Improves Digestion, and Fights Fatty Liver

Boost your heart, your gut, and more.

3 Ways to Get Great Arms by Summer

Say goodbye to chicken skin and bat wings!

7 Symptoms That Could Prove You’re Lactose Intolerant

Here's how to tell for sure.