Health

This Is How You Should Structure Your Diet to Prevent Heart Disease

Yes, you can still eat meat — here's how much.

3 Simple Ways to Relieve Unexpected Menopause Symptoms

Nix dizzy spells, dry mouth, and anxiety fast.

Is It Safe to Eat Sprouted Potatoes?

Here's what's really going on.

This Fun Activity Reduces Mortality Risk in Older Adults by 35%

It's time to ride!

This Delicious Leafy Green Can Help Reduce Wrinkles, Boost Heart Health, and Lower Cancer Risk

It'll become your new go-to greens!

This $20 Supplement Completely Reversed One Woman’s Hair Loss

Plus, three easy ways to thicken your hair.

18 Best Mattress Toppers for Back Pain and Hip Pain

Sweet dreams are just a mattress topper away!

Dealing With Hearing Loss: Causes, Prevention, and Treatment Tips

Here's how to spot the early signs.

This Change in Behavior Could Indicate the Onset of Dementia

The earlier you catch it, the better.

This $13 Supplement Could Lower Your Cholesterol by Over 50 Points

No medication necessary.

Do You Drink Decaf Coffee? These Popular Brands Have Been Found to Contain Harmful Chemicals and Toxins

One is a main ingredient in paint stripper!

This Delicious Food Staple Can Help Regulate Hormones During Menopause

It's also got a number of other incredible benefits.

12 Ways to Get Rid of Stubborn Belly Fat — Even During Menopause

Win the battle of the bulge.

Seniors Should Follow This Popular Diet to Add Years to Their Lives

Lower your mortality risk by 25 percent.

Good News Coffee Drinkers! You Don’t Need to Worry About It Affecting Your Heart

Consider this myth busted.