Eat This Superfood Oil for Youthful Skin, Better Vision, and Lower Cholesterol
It can help prevent vision loss and heart disease, too!
Health
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The Sneaky GI Glitch That’s Wreaking Havoc on Your Thyroid
And how you can treat it.
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11 Lazy Ways to Lower Your Blood Pressure
Plus, cut your risk of stroke up to 30 percent!
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Having an Optimistic Partner Keeps Your Brain Healthy as You Age
Keep the glass half full.
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Why We Need to Stop Telling Women How to Get ‘Swimsuit Ready’
You're beautiful the way you are.
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Check This Simple Map of COVID-19 Risk Levels Before Planning Your Summer Trips
And keep an eye on how things look in your own town.
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Undiagnosed Gluten Sensitivity Can Impair Thyroid Function — Here’s How to Fix It
Beat weight gain, brain fog, and fatigue.
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The One Vitamin You Should Be Taking to Protect Yourself From Covid-19
Who knew this one little vitamin could do so much?
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How One Woman Lost 66 Pounds, Regrew Her Hair, and Restored Her Health
The secret that helped her triumph over a personal tragedy.
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The Reason You Should Eat Watermelon Seeds Instead of Spitting Them Out
It's all about your health!
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This Common Virus Could Be Sapping Your Thyroid
Nearly 95 percent of adults have this dormant virus.
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Eating Dinner at This Time Will Help Lower Blood Sugar and Burn Fat
The earlier the better.
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Why Do Some People Talk In Their Sleep?
It's usually a sign of something.
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5 Natural Ways to Finally Beat Chronic Pain
Kiss nagging aches goodbye.
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These Super-Comfy and Stylish Running Shoes Will Be Your New Favorite Sneakers
Walkers, joggers, runners — meet your new favorite shoes.