6 Easy Ways to Stay Healthy Through the Holidays
Boost energy, end indigestion, halt headaches, and more!
Health
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Lower Cholesterol, Boost Immunity, and Ward Off Cognitive Decline With Okra
There are so many delicious ways to get all the benefits.
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5 Ways to Increase ‘Good’ Cholesterol — and Decrease Your Risk of Catching Covid-19
It can be as easy as watching your favorite TV show!
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The Best Black Friday Mattress Deals That Will Cure Your Insomnia
Up to 60% off hybrid and memory foam mattresses.
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3 Ways to Help Prevent Pancreatic Cancer — And Signs for Early Detection
It's typically caught in the later stages, but you can protect yourself.
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3 Safe and Natural Cures for Heartburn
No need to take any meds.
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Black Friday Health Deals to Help You Feel Your Best
Save on vitamins, supplements, and more.
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3 Surprising Health Benefits of Pumpkin Drinks
Plus, a healthy pumpkin spice latte recipe you can whip up at home!
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This Simple Habit Could Slow the Spread of COVID-19, Study Suggests
You might even already be doing it.
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7 Foods You Should Never Put in the Freezer
Ever try to defrost mayo? It's not pretty...
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Probiotics May Significantly Reduce Symptoms of Depression
It's all about the gut.
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5 Natural Heartburn Remedies That’ll Lower Your Risk of COVID-19
And, they're all-natural!
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Are ‘Trapped’ Emotions Triggering Your Fatigue?
The real cause of your anxiety and pain.
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11 Best Weight Loss Programs for Women That Really Work
You can do it! These plans will help.
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Counting Macros is the Simplest Way to Really Lose Weight
The strategy you need for long-term success.