You can eat it canned, frozen, and dried, but you just can’t beat the taste of farm-fresh corn. It’s sweeter, more flavorful, and a great way to make the most of your summer eats. Even though corn...
If you're interested in trying intermittent fasting for the first time, the "8 'til 8 rule" might be a good place to start. We know intermittent fasting can seem a bit intimidating: The 16:8 diet...
Love to cook, read, or bike? Your brain will thank you someday! A new study published in the journal Neurobiology of Aging found that having hobbies in middle age reduces the risk of developing...
If you want to lose weight but find the paleo diet too restrictive, you may consider the pegan diet as an option instead. Designed by Dr. Oz, the Pegan 365 diet has been touted as a way to eat...
For many of us, snow on Halloween would be an unusual sight. And for the hundreds of thousands of kids and parents set to prowl their neighborhoods on October 31, weather that's below freezing...
The secret to losing weight may have been hiding inside low energy-dense foods this whole time. Although the idea of eating less food for weight loss is popular, recent research from the University...
We all want our food to be tasty, but a lot of what determines how delicious our meals are happens before you even turn on your oven. Knowing how to properly store kitchen staples like onions,...
Need a lighter version of your favorite spaghetti carbonara? Then we've got just the thing for you. Our version of the classic favorite is the savory, low-carb dinner you've been craving. Besides,...
If you want to lose weight without giving up all your favorite foods, you might consider the Eat-Stop-Eat diet. A form of intermittent fasting that involves fasting up to two times per week, Eat...
If you’re a fan of spaghetti noodles that stick to the ceiling after you cook them, then you need to know how to reheat pasta so that it turns out perfectly al dente. The art of cooking pasta the...
“How long will carved pumpkins last?” is a surprisingly common but reasonable question this time of year. Because, let’s be honest, carving a Halloween pumpkin is a serious commitment! First you...
If you haven't heard much about black rice benefits, you probably will soon. Black rice is the latest nutrient-rich superfood growing quietly in popularity all over the world. But what is black...
In First For Women’s exclusive cover story, Melrose Place actress and children’s book author Josie Bissett reveals how she was able to find a silver lining following a terrible tragedy.
In 2015, a...
From French linen to organic cotton, there seems to be no end to the natural sources that can be woven into beautiful bed linen. Now, there's a new contender in the bedding industry: eucalyptus. In...
Avocados are just full of fun surprises. The superfood is not only bursting with tons of amazing nutritional benefits (even from the pits!), they can also be used for craftier purposes. Instead of...
Whether it's their first year away or they're heading back for another semester, being armed with the best college packing list for guys and girls is the easiest way to make your child's college...
Gardening isn’t just a spring hobby. Whether you never quite got around to gardening this year, or you’re just looking for more, this is a great month to get growing. Wait...August? Are you...
Walking doesn't get nearly as much attention as other workouts for health benefits, but that might be a huge oversight. New research has found that adding just 10 more minutes of simple physical...
"How to juice lemons without a juicer" is a common thought we have now that we're in the thick of summer and cooling drinks are an absolute necessity. There's nothing more refreshing than an...
How often do you continue working after you’ve left the office? It's a habit most of us struggle to deflect in our daily lives. Regardless of your job field, there always seems to be a nagging...