In First for Women’s cover story, Nancy O’Dell shares the morning routine that helps her start the day with less stress.
As O'Dell gets into the swing of filming the 38th season of Entertainment...
It seems that every other week, the Mediterranean diet is making headlines. There’s a reason why this eating plan is touted as one of the world’s most popular meal lifestyles, as researchers around...
With fall well on its way, those with seasonal affective disorder (SAD) are shopping for one thing: the best light therapy lamps. Designed to help improve the changes in mood and behavior that...
If you’ve ever had a surprising physical reaction to a food you’ve enjoyed your entire life, you’re not alone. According to Consumer Reports, food allergies and intolerances can strike at any age....
Many chocolate fans feel guilty about snacking on their favorite sweet treat. Chocolate isn’t inherently bad for you, of course. After all, no one can deny its mood-boosting powers after taking...
You buy something, it fills you with temporary joy — and then you forget about that feeling a week later. Have you ever wanted to make your happiness last longer? Well, according to recent...
Fall is the unofficial season of pies, so preventing soggy apple pie crust is probably high on your list of concerns. There's nothing sadder than spending hours peeling and slicing apples (and...
Actress Melissa Claire Egan, beloved by soap fans for her roles as Chelsea Lawson on The Young and the Restless and Annie Lavery on All My Children, has opened up about the miscarriage she suffered...
Knowing how to read nutrition labels is confusing now more than ever, with so much information circulating about what’s good for you and what’s not — and food manufacturers marketing all sorts of...
If you're one of the 50 million Americans who suffer from allergy symptoms each year, chances are fall allergies have you on the hunt for the best air purifier for allergies. Whether it's pollen...
Is wine keto? If you’re interested in trying the ketogenic diet, that might be a question on your mind. And hey, we don’t blame you: The keto diet is well known for being an extremely low-carb...
When you hear the word "fig," it’s hard not to think of sweet snacks such as fig bars and fig cookies. But did you know that eating figs can help you lose weight? It all depends on how you consume...
Feeling exhausted, empty, or just a bit frazzled? Is the warning your parents gave about "burning the candle on both ends" ringing loudly in your ears as you juggle back-to-back meetings with...
You may have noticed a new superfood called tiger nuts popping up on health blogs and lining the shelves of organic grocery stores lately. However, the impressive name doesn’t really tell you much...
As cold weather approaches, our thoughts inevitably turn to all our favorite fall activities: apple picking, carving pumpkins, and gathering for the holidays. But before you head out to have your...
Eighteen years into my marriage, I am not the wife I’d thought I’d be, and my marriage isn’t the fairy tale I’d envisioned. I can’t speak for my husband (although I often try), but my guess is that...
Bad news for those of us who were dreaming of having a white Christmas this year: The Old Farmer’s Almanac has released its official prediction for winter weather, and it’s not looking very merry....
You've likely heard of superfoods and their numerous health benefits, but have you tried incorporating them into your diet with the best superfood cookbooks yet? From classic health staples, like...
Cracking open a window is a cheap way to cool your house, but you need to know how to clean a window screen to maximize your savings. Fortunately, there's an easy way to do this — even if you're...
As a mom who has been divorced for six years, I have good and bad news. The good: Being a divorced mom isn’t all that bad. The early-stage stressors — court hearings, lawyer fees, breaking the news...