Talk about dieting frustration! You think you’re doing everything right; big salads for lunch, skipping dessert, turning down that second glass of wine when you’re out with the girls. But for some...
Just because you're cutting down on gluten doesn't mean you have to sacrifice everybody's favorite weekend breakfast: pancakes. This gluten-free recipe is just as sweet and scrumptious with warm...
How do you make a small room feel spacious? Of all the interior design conundrums, this is the one most homeowners face. Sure, there are the obvious things to try — bringing in natural light,...
Apple cider vinegar (ACV) is one of the most talked about food products in health and wellness, but did you know that apple cider vinegar uses extend far beyond the kitchen? In fact, the...
As much as you'd like to enjoy a leisurely Saturday morning breakfast with the kids, sometimes you need a quick and easy option. Our Three-Ingredient Banana and Peanut Butter Pancakes are just...
Satisfy your sweet tooth the healthy way with these beautiful flourless chocolate-and-hazelnut cakes from The Australian Women's Weekly and Disney's Healthy Family Eating cookbook. Serve lathered...
Today was the kind of day where being a single mom felt a lot like (I imagine) being trapped inside a tornado while your responsibilities swirl around you and you just can’t keep up. Being a single...
Pumpkin spice isn’t just for lattes anymore, and the tastiest pumpkin spice cocktail recipes prove it. If you enjoy a good boozy beverage and you’ve never tried any pumpkin cocktails before, autumn...
Whether you’re at a nice party, a work event, or a wedding, there are quite a few places where it’s not convenient or appropriate for you to pass gas. Unfortunately, sometimes your body just...
Don't let a tight budget stand in the way of an inspiring refresh of your home. These eight clever ideas will cost you no more than a little elbow grease and a touch of ingenuity, and your space...
When we talk about menopause, it’s pretty common to discuss related issues such as hot flashes, insomnia, and irritability. But if you’re anything like us, vulvovaginal atrophy — which refers to...
We’ve all had to say goodbye to a beloved piece of clothing because we couldn’t get a stubborn stain to wash out. There are tons of products that promise to erase all of the frustrating blemishes...
When thinking back on her home renovation, Sandy wishes she'd done things differently. "Rather than committing to a full renovation in one go, I did bits and bobs here and there," she says. "I wish...
Serving up a bowl of hot and fluffy goodness is a perfect way to round out any meal you're cooking, as long as you know how to reheat mashed potatoes. And whether you serve them with a slab of...
When your child is being bullied for his or her weight, it's heartbreaking — for your child and for you. So what can you do to help?
Weight-related bullying (also known as weight bias, weight...
Yogurt is such a common breakfast food that the question "Is yogurt good for you?" barely crosses anyone's mind. And sure, when you compare yogurt to a sugary coffee drink or a dozen donuts, it...
In First for Women’s cover story, Nancy O’Dell shares the morning routine that helps her start the day with less stress.
As O'Dell gets into the swing of filming the 38th season of Entertainment...
It seems that every other week, the Mediterranean diet is making headlines. There’s a reason why this eating plan is touted as one of the world’s most popular meal lifestyles, as researchers around...
With fall well on its way, those with seasonal affective disorder (SAD) are shopping for one thing: the best light therapy lamps. Designed to help improve the changes in mood and behavior that...
If you’ve ever had a surprising physical reaction to a food you’ve enjoyed your entire life, you’re not alone. According to Consumer Reports, food allergies and intolerances can strike at any age....