Perimenopause
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Mediterranean Diet Linked to Stronger Bones and Muscles in Women, Study Suggests
A new study says bone density and muscle mass are improved in postmenopausal women who follow a Mediterranean diet.
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8 Signs You Might Be Perimenopausal
Are you showing perimenopause signs? What are the signs of perimenopause? Here are the eight biggest signs that perimenopause has started.
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How I Knew: 9 Women on When They First Entered Perimenopause
Many women ask what does perimenopause feel like once they hit a certain age. Nine women describe how it feels to start perimenopause.
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Layers, Yoga Pants, and a Sense of Humor: What to Wear During Perimenopause
As if we didn’t have enough to think about when getting dressed, now we can add two more limitations to the list: hot flashes and meno-pot-belly.
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When Perimenopause Feels a Lot Like a Midlife Crisis
How to handle it when perimenopause feels a lot like a midlife crisis.
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My Menopause Treatment Caused Me to Grow a Tiny Penis
During menopause, my hormone replacement therapy caused hyperandrogenism symptoms — including the growth of a tiny penis where my clitoris once was.
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This Overlooked Vitamin Can Relieve Your Worst Menopause Symptoms
Vitamin K can help you get through symptoms of oncoming menopause like heavy periods, weakening bones, and varicose veins.
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Weird Menopause Symptoms That Are Totally Normal, We Promise
Some menopause symptoms are so common, yet so uncommonly talked about. Let's change that.
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6 Ways to Feel and Look Younger in Minutes
It can be hard to feel and look youthful during menopause, but these all-natural tricks can help you energize quickly.
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Woman’s Common Nighttime Problem Turned Out to Be Cancer
The CEO of Chilly Towels found a solution to her night sweats.
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62-Year-Old Mom of Two Is Pregnant Again–20 Years After Starting Menopause
Lina Alvarez is pregnant at 62, 20 years after menopause.