What You Eat Can Affect How Early (or Late) You Get Menopause, Study Suggests
Scientists from the UK reveal the best diet for menopause, and how to delay menopause using food.
Perimenopause
-
-
-
-
Acupuncture Linked to Less Severe Menopause Symptoms, Review Finds
According to a new review, acupuncture has been linked to less severe menopause symptoms. Learn all the details here.
-
Mediterranean Diet Linked to Stronger Bones and Muscles in Women, Study Suggests
A new study says bone density and muscle mass are improved in postmenopausal women who follow a Mediterranean diet.
-
-
8 Signs You Might Be Perimenopausal
Are you showing perimenopause signs? What are the signs of perimenopause? Here are the eight biggest signs that perimenopause has started.
-
-
How I Knew: 9 Women on When They First Entered Perimenopause
Many women ask what does perimenopause feel like once they hit a certain age. Nine women describe how it feels to start perimenopause.
-
-
Layers, Yoga Pants, and a Sense of Humor: What to Wear During Perimenopause
As if we didn’t have enough to think about when getting dressed, now we can add two more limitations to the list: hot flashes and meno-pot-belly.
-
-
-
When Perimenopause Feels a Lot Like a Midlife Crisis
How to handle it when perimenopause feels a lot like a midlife crisis.
-
My Menopause Treatment Caused Me to Grow a Tiny Penis
During menopause, my hormone replacement therapy caused hyperandrogenism symptoms — including the growth of a tiny penis where my clitoris once was.
-
This Overlooked Vitamin Can Relieve Your Worst Menopause Symptoms
Vitamin K can help you get through symptoms of oncoming menopause like heavy periods, weakening bones, and varicose veins.
-
Weird Menopause Symptoms That Are Totally Normal, We Promise
Some menopause symptoms are so common, yet so uncommonly talked about. Let's change that.
-
6 Ways to Feel and Look Younger in Minutes
It can be hard to feel and look youthful during menopause, but these all-natural tricks can help you energize quickly.
-
Woman’s Common Nighttime Problem Turned Out to Be Cancer
The CEO of Chilly Towels found a solution to her night sweats.