It’s Not Your Imagination: Hot Flashes Are Worse at Night — Here’s Why + the Easy Fixes
A simple pantry swap helps balance your hormones so you can keep your cool
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A simple pantry swap helps balance your hormones so you can keep your cool
See the pose one yoga expert promises will leave you feel lighter and more uplifted in minutes
Ob/gyns and a nutritionist explain how this spud can work like HRT to relieve discomfort
40% of all women will suffer from pelvic organ prolapse — here's what doctors want you to know
Drinks too! Sipping a cup of iced sage tea, for example, can reduce up to 100% of severe flushing
Study: One whiff of citrusy neroli oil can increase sexual desire by as much as 270%!
When Vanessa Ford took steps to steady her hormone levels, her brain fog vanished. Learn how she did it!
Plus, the pubic hair dye designed specially for post-menopausal women
Expert answers to common questions about nipple health.
The most famous woman in the world experienced a common lack of education.
Find out the factors that cause changes in your menstrual cycle.
"Your doctor is likely correct in identifying declining hormones as the culprit."
The short answer: It's a little-known menopause symptom.
Stay in tune with your body's changes.
It's not all in your head — there's a root cause.