Joan Lunden Reveals How Cancer Changed Her Life for the Better
In First For Women’s May issue, Joan Lunden opens up about her cancer diagnosis and the wellness strategies that keep her slim and healthy.
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In First For Women’s May issue, Joan Lunden opens up about her cancer diagnosis and the wellness strategies that keep her slim and healthy.
Devin Alexander opens up to us about her weight loss success story and her new cookbook with recipes that are safe for people with diabetes.
Salmon is a high-fat food, but it still offers weight-loss benefits — if you eat it correctly. Learn healthy ways to add salmon to your diet here.
When Jackie Rogerson joined Slimming World, her weight-loss success story finally began. Here's how she's kept the weight off — nearly 22 years later.
Fitness guru Denise Austin shares how she keeps her body guessing to outsmart the hormonal changes women experience after 40 and keep her body slim.
Learn all about the low-carb vs. low-fat diet debate before you and your doctor decide a 'winner' for you.
The BRAT Diet may cause weight loss, but really the BRAT diet list of foods is meant to help alleviate diarrhea in toddlers and adults.
In a study, adults who were obese but did not have diabetes lost weight when given a diabetes drug containing the compound semaglutide.
In addition to losing weight, cutting calories may protect against age-related diseases like Alzheimer's and Parkinson's.