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Dec 5, 2019
This Device Can Help Stop Incontinence and Menopausal Dryness
A lot can change about a woman's body over time. From the silver strands that begin to pop up on the top of our heads to the fine lines that appear around our mouths after decades spent laughing,...
Dec 4, 2019
Boost Your Libido and Prevent Menopausal Symptoms with Maca Root
Getting older can be a drag for more reasons than one. Once “the change” hits, things are different, and dealing with new challenges like low sex drive, night sweats, and bone loss can be...
Nov 26, 2019
7 Essential Oils That Can Help Ease Your Menopause Symptoms
For most women, figuring out how to manage the milestone that is menopause is a learning process. While there are medications that can be taken to help with symptoms such as hormonal changes,...
Nov 20, 2019
Beat Stress, Menopause Symptoms, and Bone Loss With Clary Sage Essential Oil
The holiday season is here, and for many of us, that means stress. And you know what makes it even worse? Menopause symptoms like irritability and hot flashes. Who really wants to sit at the table...
Nov 14, 2019
This Essential Oil Can Boost Intimacy and Ease Menopause Symptoms
Of all the annoying and unpleasant symptoms associated with menopause, one of the most frustrating has to be the effect it has on your sex life. From lowered libido to vaginal dryness, menopause...
Nov 2, 2019
This Ayurvedic Supplement Reduces Anxiety and Fights Menopause Symptoms
In Ayurveda, the traditional Indian science of medicine, anxiety and menopause have something in common: they are characterized by increased “vata,” or the air element in our bodies. Ayurveda...
Oct 2, 2019
6 Easy Ways to Slow Aging and Feel Younger
Live a longer, better life with easy strategies proven to turn back the clock. Say yes to invitations. Finding an hour a week to socialize, whether you join friends for dinner or take a knitting...
Sep 30, 2019
7 Best Lubricants for Menopausal Dryness
When it comes to menopause, there are a whole host of unpleasant, annoying, and, sometimes, embarrassing symptoms that can can occur. One of the most common side effects for women undergoing this...
Sep 20, 2019
Why Every Menopausal Woman Needs DeoDoc's Daily Intimate Wash
With September being Menopause Awareness Month, if there was ever a time to talk about menopause and how to treat the many symptoms associated with it, it's now. For the estimated 6,000 women reach...
Sep 20, 2019
5 Natural Remedies for Weight Gain, Hot Flashes, and Other Menopause Symptoms
Studies show 91 percent of us don’t mind reaching menopause, but that doesn’t mean we like the symptoms. Luckily, there are plenty of remedies that can help you breeze through without...
Sep 19, 2019
Everything You Need to Know About Urinary Incontinence — And How to Beat It
Half of all women will experience urinary incontinence at some point in their lives and it affects millions of women every day. Sadly only one in five of us will visit our doctor for help, choosing...
Sep 2, 2019
Everything You Need to Know About Sex After Menopause
Sex after menopause can be complicated. Here, we got some expert advice from Dr. Nick Panay, a consultant gynecologist at Chelsea and Westminster Hospital NHS Foundation Trust, and Emma Ziff who is...
Jul 31, 2019
Cut Hot Flashes By 50 Percent With a Keto-Alkaline Diet
Up to 45 percent of women experience hot flashes for up to five years after menopause, and for some, the symptoms can last more than 10 years. But in trials, combining a keto diet with a...
Jul 25, 2019
This Skincare Line Is for Women in All Three Stages of Menopause
Taking care of your skin is important no matter your age, but as we enter menopause, our skincare needs can change quite a bit. From unexpected wrinkles to pesky dryness, you may find that the...
Jul 23, 2019
This Supplement Improves Skin Elasticity and Combats Menopause Symptoms
In a world where there always seems to be a new supplement du jour, it’s hard to keep track of exactly which powders, oils, or pills we should have on our radar. Detoxifying, energy-boosting,...
Jun 9, 2019
8 Yoga Poses You Can Do From Your Bed to Soothe Menopause Symptoms
Hot flashes, night sweats, insomnia — the pains of menopause can be less than pleasant. But by incorporating a few gentle yoga postures into your nightly routine, you can find relief from even the...
May 9, 2019
8 Makeup Tips for Feeling Beautiful After Perimenopause
Nothing about perimenopause has been gradual for me, and every symptom has come as a shock. I woke up one day and started having hot flashes — shock! I woke up another day to find myself on an...
Apr 19, 2019
Why You Need This ‘Miracle in a Jar’ Organic Menopausal Lubricant
Vaginal dryness is one of those pesky perimenopause and menopause symptoms, but a personal lubricant can alleviate much of your discomfort. The right lube will make sex less painful, and if you’re...
Apr 3, 2019
9 Ways to Battle That 'Invisible' Feeling That Happens as We Age
As a teenager, it was always hard for me to decide which superpower I’d most like to have. Of course, flying would be awesome. And I’d always wanted the power of telekinesis like my mom-crush...
Mar 14, 2019
Stop Night Sweats From Ruining Your Sleep With Chaste Tree Berry Supplements
As uncomfortable and upsetting as perimenopause and menopause can be as we get older, they are both also sadly unavoidable. Frustrating symptoms like hot flashes and night sweats can last for...
Feb 23, 2019
St. John’s Wort Fights Hot Flashes and Improves Sleep Quality in Perimenopausal Women
Have any of your friends or doctors recommended taking St. John’s wort for menopause? The symptoms of perimenopause and menopause are frustrating, with one of the worst being hot flashes; that...
Jan 23, 2019
Your Brain on Perimenopause: 6 Ways to Stay Sane
Women I know who are dealing with perimenopause all want answers to pretty much the same questions: How do I deal with hot flashes? Will I ever be able to sleep through the night again? And,...
Dec 26, 2018
Wrinkles, Pimples, Rosacea, Oh My! How to Care for Your Skin During Perimenopause
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier. “Do you use a daily moisturizer?" “No!” I said, and then...
Dec 17, 2018
Beyond the Kegel: How Specialized Physical Therapy Can Prevent 'Leaking' During Menopause
If you’re struggling with incontinence and pelvic pain during menopause, you’re not alone. Many women grapple with these issues as they age. But if it’s happening to you, don’t think that you have...
Nov 19, 2018
Postmenopausal and Dry 'Down There'? It May Be Vulvovaginal Atrophy
When we talk about menopause, it’s pretty common to discuss related issues such as hot flashes, insomnia, and irritability. But if you’re anything like us, vulvovaginal atrophy — which refers to...
Nov 12, 2018
Perimenopause Is Turning Me Into My 15-Year-Old Daughter
“She must have had a bad day,” my husband says, referring to our teenaged daughter, nodding his head up the stairs. He’s sitting at the dining table, sorting mail; I’ve just come down the stairs in...
Nov 9, 2018
Laser Surgery for Menopause? It May Help With Dryness and Incontinence, Study Suggests
Laser surgery for menopause might sound a bit intimidating at first, especially since it's a treatment designed for a woman's private parts. But new research suggests that a certain type of laser...
Nov 8, 2018
Why You Should Try Lion’s Mane Mushroom, The Brain-Boosting Superfood That Fights Menopausal Anxiety
After the painful realization that I might actually have to give up my morning coffee (too much anxiety, losing sleep, energy crashes in the afternoon), I started looking for something that I could...
Oct 25, 2018
New Test Could Pinpoint What Stage of Menopause You're Going Through
As any woman who is currently going through menopause knows, it can be difficult to navigate through all the different stages. Technically speaking, there are three stages: first perimenopause,...
Oct 24, 2018
5 Natural Cures for Women Who Suffer Migraines
Need migraine relief for women — that is, designed specifically to help you fight those debilitating headaches? Women suffer from migraines three times as often as men--and these horrible headaches...