Health

How Long Does the Covid Vaccine Last?

And how to make it more effective.

This Keto Plan for Women Over 50 Will Help You Lose Weight For Good

Without feeling constantly deprived.

This Plant Supplement Can Keep Your Mind Sharp, Prevent Diabetes, and Reduce Your Cancer Risk

On top of all of its other benefits, it's also a stress reducer.

4 Delicious Greens That Balance Gut Health, Lower Blood Pressure, and Boost Immunity

It's time to liven up your salad!

Enjoying This Delicious Snack Before Bed Will Help You Get a Better Night’s Sleep

Eat up and hit snooze.

A Promising New Supplement May Improve Brain Health, Boost Strength, and Reverse Overall Signs of Aging

Scientists still have more work to do, but the early results are encouraging.

Feeling Under the Weather? These 5 Natural Remedies Can Heal Your Spring Sicknesses — Even Covid-19

You'll have more time to enjoy the nicer weather!

2 Small Changes Helped One Woman Finally Beat Fatigue and Brain Fog

Simple tweaks made a huge difference!

Playing This Sport Can Help You Live Up to 10 Years Longer — And 6 Other Exercises for Longevity

Time to lace up those sneakers.

Drop 11 Pounds in Five Days With the Age-Defying Radical Longevity Detox

An added bonus: You'll feel years younger too!

The Bedtime Tea Kelly Ripa Sips to Burn Stubborn Fat While Sleeping

Hit snooze and slim down!

3-Ingredient Keto Egg Cups are the Healthiest Make-Ahead Breakfast for the Girl on the Go

Make meal prep a breeze.

4 Ways To Break Free From Negative Thinking

Don't let self-doubt steal your joy.

This Supplement Dramatically Improved One Woman’s Memory — and Can Protect Your Brain From Signs of Aging

“My memory lit up like a Christmas tree!”

3 Natural Sweeteners That Balance Blood Sugar, Lower Cholesterol, and Boost Immunity

Make limiting your sugar intake that much easier.