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Dec 18, 2018 5:30 pm
Is Taking Too Many Naps Bad for Your Health?
Young children often fight off their daily naptime like it’s the worst punishment you could inflict on their tiny lives. Meanwhile, most adults would gladly take the opportunity for some midday...
Dec 18, 2018 2:30 pm
Tiger Nuts Are the Vitamin-Packed Superfoods Missing From Your Midday Snack
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier. Tiger nuts are one of the latest superfoods causing a stir among...
Dec 17, 2018 2:30 pm
5 Cow's Milk Alternatives You've Probably Never Heard Of But Really Should Know
There are so many cow's milk alternatives on the market that finding the best one may be tricky. Soy and almond milks are probably the first non-dairy drinks that come to mind — but they're not the...
Dec 17, 2018 12:30 pm
Is Drinking LaCroix Really That Bad for You?
Given the news out there about how bad diet sodas are for you, it's not surprising that so many people have turned to LaCroix calorie-free sparkling water as an alternative — but is LaCroix bad for...
Dec 17, 2018 11:30 am
Beyond the Kegel: How Specialized Physical Therapy Can Prevent 'Leaking' During Menopause
If you’re struggling with incontinence and pelvic pain during menopause, you’re not alone. Many women grapple with these issues as they age. But if it’s happening to you, don’t think that you have...
Dec 15, 2018 4:30 pm
Superfood Black Cumin Oil Speeds Weight Loss and Is a Natural Remedy for Thinning Hair
Reducing inflammation and speeding weight loss are just two of black cumin oil's benefits, which immediately makes us wonder, "Why are we just now hearing about this amazing superfood?" This...
Dec 14, 2018 5:30 pm
What Are Those Dark Spots On Your Potato?
Seeing dark spots on potatoes might make you think twice about eating them, especially if you've already peeled the spuds. There are a couple reasons why these marks might appear on your favorite...
Dec 14, 2018 12:30 pm
Drawing Is Better for Improving Memory Than Writing, Study Suggests
It's always good to practice skills to boost memory, especially as a person ages. But recent research shows that one memory trick might be more helpful — and it's actually pretty darn fun, too. A...
Dec 13, 2018 5:30 pm
10 Tasty Detox Foods to Help You Refresh After All the Holiday Feasts
Who doesn't love enjoying a few extra indulgences during the holiday season? Whether it's treating yourself to a Christmas present you've had your eye on or going over-the-top with gifts for your...
Dec 13, 2018 2:30 pm
The Best Dandruff Shampoos for Ditching the Itchy Scalp
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier. The best dandruff shampoos can help relieve the flakiness, scaling,...
Dec 13, 2018 12:30 pm
How Hazelnuts Can Improve the Health of People Over 55
Are hazelnuts good for you? A lot of people ask themselves that question after munching on a serving of this delicious snack. Here's some good news: Recent research shows that people aged 55 and...
Dec 12, 2018 4:31 pm
Do Eyelashes Grow Back After They Fall Out?
Do eyelashes grow back? You've probably asked yourself that after losing several lashes in one sitting. There are many different reasons why eyelashes fall out, but the good news is that they do...
Dec 12, 2018 11:30 am
Your Surroundings Could Be Why You're So Darn Crabby When You're Hungry
Have you ever felt really cranky while you were hungry? Maybe you forgot to eat lunch at work and glared at all your coworkers, or perhaps you couldn't find your favorite snack at home and snapped...
Dec 12, 2018 9:30 am
Eating Carbs Can Help You Lose Weight — If You Do It Right
As the new year approaches, we're all thinking about getting our summer bodies ready, making the move to healthier foods, and working off all that weight we gained. But don't surrender yourself to...
Dec 10, 2018 12:30 pm
Fire Cider Will Give You a Jolt of Energy and Ward Off Colds and Flu
A glass of fire cider is just what you need if winter's woes are getting you down. This apple cider vinegar-based drink is said to not only boost energy but also prevent colds and the flu. That...
Dec 9, 2018 10:30 am
Vitamin D Deficiency in Older Folks Linked to Depression, Study Finds
As you may know, vitamin D is one of the essential nutrients that our body needs to stay physically healthy and strong. Well, recent research shows that this "sunshine vitamin" might also be...
Dec 8, 2018 4:30 pm
10 Detoxifying Yoga Poses to Help You Stay Grounded This Holiday Season
With the holidays upon us, you might be feeling a little bit more backed up than usual. Not only are our schedules packed with holiday planning and family outings, we’re indulging at every turn....
Dec 8, 2018 10:30 am
Your Home's Humidity Could Be Causing Your Health Woes — Here's How to Measure It
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier. Settling on the best home humidity level is key if you want to...
Dec 5, 2018 4:30 pm
A Harvard Professor Says You Should Only Eat 6 French Fries Per Serving
French fries are a universally beloved side dish for a good reason: they’re delicious. Whether you’re snacking on regular russet potato fries piled next to your burger or dipping sweet potato fries...
Dec 5, 2018 12:30 pm
Garlic Essential Oil Could Be the Key to Fighting Lyme Disease, Study Suggests
If you haven't heard much about garlic essential oil benefits, that might change soon. Recent research suggests that essential oils from garlic — along with other herbs — can put up quite a fight...
Dec 4, 2018 7:30 pm
The Best Chewable Tablets for Sleep to Help You Catch Those Zzzs
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier. If you’ve been struggling with insomnia for a while, you might...
Dec 4, 2018 11:30 am
Why Telling Your Doctor Little Lies Could Have Big Effects on Your Health
We'd all like to think that we're being honest with our doctors, at least most of the time. However, recent research suggest that the majority of us aren't — and that could have negative...
Dec 3, 2018 9:30 am
A Common Antibiotic Could Be the Key to Warding Off Alzheimer's, New Study Claims
Degenerative diseases like Alzheimer’s and Parkinson’s can be debilitating not just for those diagnosed, but for family members watching as their loved one fades away. According to a November 2018...
Dec 1, 2018 12:30 pm
Breathe Easier This Winter With the 12 Best Home Humidifiers
With temperatures dropping by the minute so is the humidity level. If you're hunting for the best home humidifiers to combat the dryness, we can help. Humidifiers are a great way to keep your home...
Nov 29, 2018 11:30 am
Study Supports Women Under 40 Getting Mammograms — But Only If They Have a Specific Risk
Common wisdom is that getting a mammogram is a right of passage for women over 40. After all, the American Cancer Society currently recommends that women who have an average risk of breast cancer...
Nov 28, 2018 3:30 pm
The 'Miracle' Plant Moringa Can Supercharge Your Smoothies With Extra Vitamins
If you haven’t heard much about moringa health benefits, expect that to change very soon. Moringa is the latest superfood causing quite a stir among health enthusiasts, and when you find out about...
Nov 28, 2018 9:30 am
Is Your Personality Healthy? Expert-Developed Test Can Help You Find Out
It seems like there's an endless variety of personality traits out there, doesn't it? But according to research, just five of those attributes might be key to finding out whether you have a healthy...
Nov 27, 2018 2:30 pm
How Mindful Meditation Can Help Improve Your Mood When You're Stressed
As you may be aware, meditation is the practice of clearing your mind to return to a place of straightforward thinking. But according to a recent study, meditation might also be a great way to...
Nov 27, 2018 10:51 am
CDC Says Some Romaine Lettuce Is Safe to Eat Again
Update (11/27) — The Centers for Disease Control and Prevention (CDC) says it's safe to eat romaine lettuce again — as long as you know that it wasn't grown in north and central California. It's...
Nov 27, 2018 9:30 am
Why We Can Only Make a Certain Number of Decisions Per Day
Do you ever get the feeling after a busy day at work or running around after the kids (or both!) that if you're asked to make another decision, your brain might just explode? Even deciding what's...