Health
New Study Explains Why Breath Training Lowers Your Blood Pressure — Here’s How To Do It
Its a relaxing, holistic approach.
Blood Pressure
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Nutrition‘What’s the Best Salt Alternative?’ Health Advice for Women Over 40
"You may not need to limit your sodium too severely."
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EatingEnjoying This Delicious Sweet More Often Could Help Lower Your Blood Pressure
Just in case you need another reason to indulge.
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HealthEating These Kinds of Protein May Lower Your Risk of High Blood Pressure, Study Shows
Variety is so important.
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HealthThese Common Medications May Cause Side Effects That Mimic COVID-19 Symptoms
It's a good time to talk to your doctor.
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Heart HealthHere’s Why Your High Blood Pressure Medication Might Not Be Working
You might want to talk to your doctor.
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HealthThis Popular Diet May Also Lower Your Blood Pressure and Heal Your Gut
It doesn't just help you lose weight!
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HealthAvoid This Lunchtime Favorite if You’re Trying to Lower Your Blood Pressure
But there are some heart-healthy options!
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Health5 Ways to Lower Blood Pressure and Heart Attack Risk by 60%
Get your numbers back where they should be ASAP.
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DietLose Weight and Lower Blood Pressure With This Easy Take on Intermittent Fasting
Eat all the foods you want and stay full while you fast!
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BrainThe ‘Silent’ Disease That Could Be Causing Your Memory Loss — And How to Prevent It
It's a manageable situation.
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Natural HealthThis Supplement Helped One Woman Lower Her Blood Pressure and Reclaim Her Health
This "miracle mineral" could help you, too!
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