Cutting Back on Sugar? Docs Say Sucralose Is OK In Moderation, But May Have Sneaky Side Effects
The artificial sweetener can actually ramp up cravings and appetite
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The artificial sweetener can actually ramp up cravings and appetite
Plus a dietitian reveals the rainbow trick that boosts the stress-busting benefits
“We have been led astray from the real type of fiber we need for weight loss," says Steven Gundry, MD
Fiber feeds the 'good bugs' that increase serotonin production in your gut and so may improve mood
Bonus: the micronutrients they contain will give your thyroid a boost!
Take the guesswork out of your diabetes meal planning.
This "munchies" reaction only seems to be related to the psychoactive cannabinoid THC.
CBD gummies are becoming a popular way of taking CBD into the body.
All it takes is a simple salt swap.
Studies indicate the answer is yes.
Just in case you need another reason to indulge.
Find the one that's right for you.
We'll have this tasty treat once a week!
Snack your way to looking and feeling great!
Plus, a helpful quiz!