Diet

Eating Too Much of This Type of Food May Cause Hair Loss

Sorry, French fries!

Shed Pounds Without Counting Calories — Track This Instead

It won't even feel like you're dieting.

Melt Up to 19 Pounds a Week by Adding This Favorite Cold-Weather Meal to Your Diet

There's a lot of variety, too.

Drop Up to 13 Pounds a Week by Adding One Thing to Your Pre-Breakfast Routine

It'll supercharge your results!

This May Be the Simple Reason You’re Not Losing Weight on the Keto Diet — Here’s How to Fix It

It all comes down to biology!

You Could Lose Up to 10% of Your Body Weight by Making This Simple Tweak to Your Diet Plan

It'll help you avoid a plateau!

Melt Up to a Pound a Day By Adding This $13 Supplement to Your Daily Routine

It fights diabetes and high blood pressure, too.

The Best Diet For Older People to Lose Body Fat, Maintain Muscle Mass, and Improve Bone Density

Drop the weight and protect your long-term health.

This Diet Helps You Lose 15 Pounds in 3 Weeks Without Going Hungry

You can lose weight without feeling hungry!

Lose 12 Pounds in a Week with JJ Virgin’s Healthy Gut Diet

One woman stuck with it and dropped 125 pounds!

Melt Over 12 Pounds in a Week by Eliminating Just One Ingredient From Your Diet

The results are incredible!

Beat Menopausal Weight Gain With the Galveston Diet

Fight inflammation — and lose those extra pounds.

This Popular Type of Food is Making You Age Faster

Adjust your grocery list ASAP.

This Popular Plant-Based Diet May Actually Be Harmful to Your Health

It could have adverse effects instead.

Shed Weight and Heal Your Gut with This Simple Tip From Giada De Laurentiis

It may be her best "recipe" ever!