Mini Egg Muffins
Start your morning off right by serving these make-ahead Mini Egg Muffins to your breakfast crowd! They’re rich and fluffy thanks to a combination of eggs, veggies and cheese. But, feel free to use egg whites to lighten up these savory bites!
Yields
Total Time
Prep Time
Ingredients
- 1 Tbs. olive oil
- 1 red pepper, seeded, chopped
- 2 cups mushrooms, chopped
- 2 scallions, sliced
- ⅔ cup shredded sharp white cheddar cheese
- 8 eggs
- Sour cream and thyme (optional)
Instructions
Heat oven to 350°F. Line 30 mini muffin cups with liners; coat with cooking spray.
In nonstick skillet, heat oil over medium-high heat. Add pepper; cook, stirring, 5 min. Add mushrooms; cook, stirring, 4-5 min. Stir in scallions. Divide veggies and cheese evenly among cups. Beat eggs with 1⁄4 tsp. salt and 1⁄4 tsp. pepper; pour into cups. Bake 10-12 min. Let cool. Cover; chill overnight. Before serving, heat oven to 250°F. Bake egg muffins until hot, 15 min. If desired, top with sour cream and thyme.
Nutrition
- Calories: 110
- Fat: 8 gram
- Saturated Fat: 3 gram
- Protein: 8 gram
- Carbohydrate: 3 gram
- Cholesterol: 155 mg
- Sugar: 1 gram
- Sodium: 250 mg