Diet
What Jennifer Lopez Does (and Doesn’t Do) to Make 50 Look Like 30
Want to start the New Year whipping yourself into shape like Jennifer Lopez? Take a look at the J. Lo diet and exercise tips she follows.
Diet
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DietDrop 15 Pounds Fast on this Keto Diet Packed With Gut-Boosting Fiber
Lose more weight fast on this keto diet boosted with gut-healing fiber!
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DietHow Cindy Crawford Stays In Supermodel Shape at 53
Here's what Cindy Crawford eats and how she works out to keeps herself in supermodel shape at 53.
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DietBurn More Fat, Lower Blood Sugar, and Lose a Pound a Day With Superfood Oatmeal
Oatmeal has been known as a weight loss superfood, and now, more evidence suggests it may help slimming by lowering blood sugar.
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DietThe ‘Metabolism Miracle’ Diet Has Just 3 Simple Steps to Slim Down for Good
Boosting your metabolism and losing weight is about more than just eating less. Find out how to fuel weight loss with the metabolism miracle diet.
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DietKeto Not Working? Drop Major Pounds With an Easier High-Fat Diet
This high-fat and low-carb diet plan is similar to keto, but doesn't totally eliminate carbs.
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DietShould You Drink Coffee if You’re on a Diet?
Drinking coffee on a diet is often debated with some claiming it helps weight loss while others claim it hinders it. Find out the truth, here.
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DietDr. Ian Smith’s Flat Belly Soup Will Get You Slim Before the Holidays
Dr. Ian Smith, author and Harvard-trained health guru asserts that his fiber-packed soup will help you burn belly fat.
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DietWant to Live Longer? Try Eating More Carbs Like ‘Blue Zone’ Super-Agers
Learn how you can live longer and healthier by eating plenty of carbs on the 'Blue Zone' diet.
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DietThe 6 Most (and Least) Effective Diets for Weight Loss
When it comes to healthy eating, there are a lot of opinions out there. Here, we discuss the effects of some of the best diet plans — and the worst.