Starting Your Day With This One Simple Move Thwarts Upper Back Pain, Doctor Says
Plus find out how gathering up your old books helps keep backaches at bay
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We won't post to any of your accounts without asking first
Plus find out how gathering up your old books helps keep backaches at bay
The surprisingly healthy sea vegetable is having a moment
When it comes to mucus in your urine, how much is too much? Here's how to tell
Plus a top doctor reveals why you should think twice before taking prescription RLS medication
Good news: Frailty and falls in your golden years are *not* inevitable
How everything from the cutting boards you use to the ice you choose plays a role
An occupational therapist reveals whether heat or ice is better for carpal tunnel (the answer may surprise you!)
Plus find out the exercise mistake almost everyone makes — and how to avoid it
Plus three more natural ways to ease bloating, including an "I Love U" massage
Plus a doctor explains why you should skip herbal tea blends in favor of single-flavor brews
Plus find out the sneaky spot thyroid-disrupting compounds may be hiding in your home
Doctors reveal the best type of honey to use, plus when to take the soothing duo to maximize the benefits
Find out why chewing peppermint-flavored gum can actually make funky odor worse
Just ask Nan Greindl, who found vitamin D beat her depression and anxiety without the side effects of prescription meds
Plus, the smoothie stir-in that doctors agree is one of the best ways to get things moving