3 Ways to Tell If You’re Experiencing Covid-19 or the Flu, According to Experts
The quicker you find out the quicker you can feel better!
Natural Health
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Berberine Helped One Woman Lower Her Blood Sugar, Get Her Energy Back, and Lose 40 Pounds
She lost her cravings — and 10 pounds — in her first two weeks.
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Sipping Green Tea Can Help Prevent Muscle Loss as You Age
Put the kettle on!
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Hormone-Balancing Vitex Berry Reduces PMS and Menopause Symptoms
Kiss hot flashes and insomnia goodbye.
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Is Balsamic Vinegar Good for You?
It's more than just a delicious salad dressing!
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Eat More of These Delicious Foods to Naturally Prevent Bowel Cancer
Yet another reason to eat your fruits and veggies.
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The Sneaky Infection That’s Making 80% of Women Tired
It's all about the gut.
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5 Cheap Ways to Heal Fatty Liver and Shed Extra Pounds
NAFLD afflicts 80 percent of women over 45!
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Fenugreek Will Boost Your Libido, Balance Your Blood Sugar, and Tame Inflammation
Regain your health — naturally.
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5 Simple Ways to Stop Bladder Incontinence in Its Tracks
These natural remedies are the way to go.
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6 Things Doctors Did to Recover From Covid Faster
These small things can help.
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6 Easy Ways to Stick to Making This Your Healthiest Year Ever
These natural strategies cut the risk of illness in half — no effort required!
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How Simply Walking More Can Help You Lower Your Blood Pressure
Get those steps in!
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Why Are My Gums Bleeding? It Could Be a Sign of Vitamin C Deficiency
People on paleo or keto diets are especially vulnerable.
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Are You Always Tired? How One Woman Diagnosed and Cured Her Constant Fatigue
It may be caused by a virus.