Work Out at Home With Fitness Icon Denise Austin
She's full of energy and motivation!
Fitness
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8 Workout Programs You Can Stream From Home
You don't have to go to the gym to get a good workout in!
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7 At-Home Fat-Freezing Solutions to Banish Stubborn Belly Flab
No appointment necessary.
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3 Easy At-Home Workout Routines to Stay Active While Stuck Inside
No gym, no problem.
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Carrie Underwood Makes Fitness Fun For Everyone With New Workout App
If you like card games, you'll love this app.
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5 Double-Duty Slimming Exercises From Jillian Michaels
Tackle your trouble spots with moves that melt twice the fat.
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Rebel Wilson Shares How She’s Slimming Down With a ‘Year of Health’
We're definitely inspired to follow her lead.
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Celine Dion Can Do a Split at Age 51 — Here’s How She Stays Fit
She does this workout four times a week.
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5 Simple Moves for an Instantly Perkier Tush
This 15-minute routine will lift and firm before you know it.
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5 Double-Duty Exercises to Slim Your Whole Body
All you need is 7 minutes.
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Don’t Let Sitting All Day Ruin Your Health
This under desk elliptical is here to help.
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4 Self-Massage Moves That Will Get You Slim and Relieve Tension
This massage routine will have your whole body feeling (and looking) brand new.
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8 Fitness Trackers for Staying Happy and Healthy in 2020 — and Beyond
These fitness trackers will help you reach your weight loss goals in 2020.
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6 Ways to Slim Your Waist While Walking
If you're looking to lose a few inches off your waist, all you need to do is walk! Check out these tips for whittling your waist while walking.
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The Real Number of Steps You Need a Day — It’s a Lot Less Than 10,000
How many steps a day do you need? Fitness trackers have suggested 10,000 as the magic number, but new research reveals that this might be ambitious.