Entertainment

12 Must-Have Products for Every Yoga Beginner

Tags:

By now, you’re likely well aware of the many benefits of yoga. From helping to regulate your hormones during menopause to aiding in sleep health and strong metabolic thyroid function, there’s a lot to love about the ancient Indian exercise. It was even a major part of Meghan Markle’s wedding fitness routine! If you’re looking to incorporate yoga into your lifestyle in the new year, there’s a few things you’ll want to pick up in order to prepare. We’ve written up a handy guide chock-full of the best yoga equipment for beginners, so you’ll have everything you need to ohm your way to bliss.

What equipment do you need for yoga? 

First thing’s first: To get started practicing yoga, you’ll need a yoga mat ($78, Amazon). Whether you prefer to do your workouts in the comfort of your own home or in a more scenic setting (sunrise yoga, anyone?), a mat will not only pad the surface you’re working on, be it hard floors or dirt, it will prevent your bare feet and hands from slipping and sliding. What’s more, it will define your personal space in a class or other group setting. 

You’ll also need something comfortable to move about in. Oversized clothing may hang in an awkward fashion, while everyday garments won’t quite allow for the give you need to really get into your poses. Special yoga pants ($98, Lululemon) and tanks ($13.58, Amazon) are just right for accomplishing even the most difficult of moves. 

If you’re new to yoga, you’ll probably be needing some visual guidance, so a solid yoga DVD ($14.98, Amazon), will help ease you into things as you get acquainted with the discipline’s moves and stretches. 

Other accessories, including straps, blocks, headbands, and more, can also enhance your yoga experience. 

Yoga Essentials

Best Yoga Equipment for Beginners

Ready to start making yoga a part of your new and improved healthy lifestyle? We’ve rounded up the best products to make you a dedicated follower in no time. Keep scrolling to shop FIRST’s picks for the best yoga equipment for beginners. Namaste!

We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier.

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.