By now, you’re likely well aware of the many benefits of yoga. From helping to regulate your hormones during menopause to aiding in sleep health and strong metabolic thyroid function, there’s a lot to love about the ancient Indian exercise. It was even a major part of Meghan Markle’s wedding fitness routine! If you’re looking to incorporate yoga into your lifestyle in the new year, there’s a few things you’ll want to pick up in order to prepare. We’ve written up a handy guide chock-full of the best yoga equipment for beginners, so you’ll have everything you need to ohm your way to bliss.
What equipment do you need for yoga?
First thing’s first: To get started practicing yoga, you’ll need a yoga mat ($78, Amazon). Whether you prefer to do your workouts in the comfort of your own home or in a more scenic setting (sunrise yoga, anyone?), a mat will not only pad the surface you’re working on, be it hard floors or dirt, it will prevent your bare feet and hands from slipping and sliding. What’s more, it will define your personal space in a class or other group setting.
You’ll also need something comfortable to move about in. Oversized clothing may hang in an awkward fashion, while everyday garments won’t quite allow for the give you need to really get into your poses. Special yoga pants ($98, Lululemon) and tanks ($13.58, Amazon) are just right for accomplishing even the most difficult of moves.
If you’re new to yoga, you’ll probably be needing some visual guidance, so a solid yoga DVD ($14.98, Amazon), will help ease you into things as you get acquainted with the discipline’s moves and stretches.
Other accessories, including straps, blocks, headbands, and more, can also enhance your yoga experience.
Best Yoga Equipment for Beginners
Ready to start making yoga a part of your new and improved healthy lifestyle? We’ve rounded up the best products to make you a dedicated follower in no time. Keep scrolling to shop FIRST’s picks for the best yoga equipment for beginners. Namaste!
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier.
Best Yoga Mat For Beginners
Best Yoga Mat for Beginners
Manduka eKOlite Yoga Mat
Where to buy: $78, Amazon
A good yoga mat is the one product everyone needs to get started. We turned to Hawaii-based yogi Aisha Danielle for her top pick: “For beginners, I like to recommend the Manduka eKOlite yoga mat," she said. "First of all, this mat has the perfect amount of grip. As a beginner, you don’t want to be slipping around on a mat — it takes away from the practice and can get annoying, especially if you find you sweat a lot. I also really like that it has a good balance between soft cushioning and firm stability without being too heavy to tote around. And best of all, it’s eco-friendly. Lot’s of yoga mats contain things like PVC that are non-biodegradable and end up harming our environment, so this mat is an overall winner.”
Best Yoga Top
Best Yoga Top
Hibelle Yoga Workout Tank
Where to buy: From $13.58, Amazon
When shopping for a yoga top, we suggest getting one that's lightweight, breathable, and comfortable, like this Hibelle racerback yoga workout tank top. Made from a cotton and spandex blend, this shirt is luxuriously soft with a relaxed fit and a racerback for proper ventilation. Best of all, it stays put as you move, meaning there won't be any unintentional flashing, no matter what pose you're in.
Best Yoga Pants
Lululemon Groove Flare Pants
Where to buy: $98, Lululemon
There's a reason why women the world over are obsessed with Lululemon. Take the brand's Groove flare pants. Specifically designed for yoga, they've got a four-way stretch for added give. A moisture-wicking material ensures you won't overheat, and there's a wide waistband that won't dig into your skin as you move about. There's even a waistband pocket for a gym locker key or card. Brilliant!
Best Yoga Mat Bag
Where to buy: $148, Gaiam
Carry your mat and any other yoga essentials with ease in ThePureBag. Crafted from antimicrobial vinyl, which is embedded with silver to keep any bacteria or gym funk at bay, this yoga mat carrier offers superior protection from germs. It's reversible, so you'll have two different colors to choose from on any given day, and there's a detachable strap that makes carrying it a breeze.
Best Sweat Headband For Women
Best Yoga Headband
Where to buy: $14.95, Amazon
One of the most steadfast facts about yoga is this: You will sweat. While it's a good thing to work up a sweat, BLOM's multi-style headband can keep it in check — and off your mat. This stylish piece is designed to wick away moisture, and will also keep your hair out of your face as you flow. It's a win-win!
Best Hot Yoga Towel
Best Yoga Towel
Where to buy: From $14.95, Amazon
Shandali's GoSweat hot yoga towel can be used on its own or on top of a yoga mat to cushion your body against the hard ground. It's also excellent at absorbing sweat from the mat, so you won't slip and slide during your poses. When you're done working out, simply toss it in the washing machine for easy cleanup.
How To Clean Yoga Mat
Best Yoga Mat Cleaner
Asutra Yoga Mat Detox
Where to buy: $10.95, Amazon
Ever wonder how to clean a yoga mat? With Asutra's 100 percent natural and organic yoga mat cleaner, all it takes is a spritz and a few wipes with a cloth. Coming in seven soothing scents, including calming citrus, energizing peppermint, and peaceful lavender, this essential-oil derived yoga mat spray disinfects and rids your mat of any dirt, sweat, and germs while also providing the benefits of aromatherapy. Aah!
Best Yoga Block
Best Yoga Block and Strap
Gaiam Block and Yoga Strap Combo
Where to buy: $14.98, Amazon
As any experienced yogi will tell you, having a good, solid yoga block is a must, no matter your experience level. Incredibly helpful for building up flexibility, foam blocks provide stability and balance. Straps, meanwhile, are designed to extend and deepen your stretches (and prevent painful muscle injuries). Both are must-haves in any yoga kit, and this two-for-one set has you covered. It comes in three colors and can be spot cleaned with mild detergent.
Swell Water Bottle
Best Water Bottle
S'Well Stainless Steel Water Bottle
Where to buy: $35, Amazon
As we mentioned above, it's common to sweat a lot during yoga, which means that staying hydrated is incredibly important. Replenish your body with this stylish 17-ounce S'well stainless steel water bottle. With triple vacuum insulation, it's designed to keep water cold for up to 24 hours. It's also condensation-free.
Yoga At Home Video
Best Beginner's Yoga DVD
Yoga Stretch for Beginners and Beyond
Where to buy: $14.98, Amazon
If you're not into the idea of attending a class just yet, it's easy to get started at home. Pick up a copy of Yoga Stretch for Beginners and Beyond. Filled with beginner exercises that are meant to be done in the comfort of your own home, this DVD is perfect for those looking to build a strong foundation of total body strength, stamina, and flexibility.
Best Yoga Bolster
Best Yoga Bolster
Where to buy: $29.74 (Originally $37.50), Amazon
If support is what you need, then keep a yoga bolster, like this one from YogaAccessories, on hand. Made with a comfortable cotton cloth cover, this block is great for those who find they need some extra help keeping themselves propped up. Think of it as a firm body pillow that makes yoga easier as it softens your posture or aids in opening the body during certain poses.
Best Yoga Blanket
Best Yoga Blanket
El Paso Designs
Where to buy: $18.99, Amazon
This yoga mat from El Paso Designs offers up another form of supportive cushioning if you find your mat to be a little too flat. Yoga blankets are especially great for those who find sitting on the ground tough due to joint and bone issues, as they provide a perfectly customizable amount of padding. This one's woven from a blend of eco-friendly recycled fibers and comes in an array of more than 40 colors.