15 Delicious Keto ‘Fat Bomb’ Desserts That Are Actually Good for You

By Jaclyn Anglis August 15, 2019

If you’re on the keto diet and haven’t tried fat bombs yet, you’re seriously missing out. Considering keto is a low-carb, high-fat eating plan, it can be hard to find treats that satisfy your sweet tooth without thwarting your weight-loss efforts. But keto fat bombs are diet-friendly desserts that can actually help you shed more pounds when part of a healthy eating plan.

It’s no wonder that fat bombs are all the rage on Instagram these days. Here’s the best part: You don’t even have to be on a full-blown keto diet to enjoy these healthy treats. You can share with anyone who wants a more nutritious version of a truffle, fudge, or even a peanut butter cup. How sweet is that?

Remember: Talk to your doctor before starting any new diet, especially a restrictive one like keto.

Scroll down to see some of the best keto fat bomb recipes, then click on the circular buttons below your favorite image to share it instantly with friends and family on Facebook, Twitter, or Pinterest!

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Keto Fat Bomb Recipe

Instagram/@thebigmansworld
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Healthy Un-Baked Brownie Bites

Courtesy of Instagram user @thebigmansworld, this keto fat bomb recipe requires just four simple ingredients. How deliciously easy!

Click here to check out the Healthy Un-Baked Brownie Bites recipe.
Keto Fat Bomb Cream Cheese

Instagram/@lowcarbcupboard
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Chocolate Covered Strawberry Fat Bombs

This luscious fat bomb recipe, courtesy of Instagram user @lowcarbcupboard, could easily satisfy any sweet craving.

Click here to check out the Chocolate Covered Strawberry Fat Bombs recipe.
Keto Fat Bombs Chocolate

Instagram/@realbalanced
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Sea Salt Dark Chocolate Almond Cluster Fat Bombs

Craving a little extra crunch in your keto fat bombs? This tasty "cluster" dessert, courtesy of Instagram user @realbalanced, just might be perfect for you.

Click here to check out the Sea Salt Dark Chocolate Almond Cluster Fat Bombs recipe.
Keto Fat Bomb Cookie Dough

Instagram/@katesketohomestead
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Cookie Dough Fat Bombs

Courtesy of Instagram user @katesketohomestead, this cookie dough keto fat bomb is sure to delight the kid in all of us.

Click here to check out the Cookie Dough Fat Bombs recipe.
Keto Fat Bomb Easy

Instagram/@realbalanced
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Pumpkin Spice Fat Bombs

Whenever you want a taste of autumn, these pumpkin spice fat bombs, courtesy of Instagram user @realbalanced, are sure to deliver.

Click here to check out the Pumpkin Spice Fat Bombs recipe.
Keto Fat Bomb Recipes Almond Butter

Instagram/@leili_keto
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Chocolate Almond Butter Cups

This almond butter fat bomb, courtesy of Instagram user @leili_keto, is a delightful way to treat yourself after dinner.

Click here to check out the Chocolate Almond Butter Cups recipe.
Keto Fat Bomb Recipes Cream Cheese

Instagram/@myshellesbusykitchen
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Strawberry Fat Bombs

This creamy fat bomb recipe, courtesy of Instagram user @myshellesbusykitchen, is the definition of "berry" refreshing.

Click here to check out the Strawberry Fat Bombs recipe.
Keto Fat Bombs Chocolate Peanut Butter

Instagram/@what_mollymade
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Chocolate Peanut Butter Fat Bombs

These fat bombs, courtesy of Instagram user @what_mollymade, will remind you of a traditional peanut butter cup — only it's much healthier and keto-friendly!

Click here to check out the Chocolate Peanut Butter Fat Bombs recipe.
Keto Fat Bomb Recipe Easy

Instagram/@forgetsugar
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Chocolate Coffee Fat Bombs

If you need a little extra boost in the morning, these fat bombs should do the trick. Courtesy of Instagram user @forgetsugar, these keto delights are made with real coffee.

Click here to check out the Chocolate Coffee Fat Bombs recipe.
Keto Fat Bomb Recipes Easy

Instagram/@familyonketo
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Lemon Keto Energy Balls

When the keto diet gives you lemons, make this delicious lemon fat bomb recipe, courtesy of Instagram user @familyonketo.

Click here to check out the Lemon Keto Energy Balls recipe.
Keto Fat Bomb Coconut

Instagram/@hollywyer
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Coconut Fat Bombs

Nuts for coconuts? You'll probably love this fat bomb recipe, courtesy of Instagram user @hollywyer.

Click here to check out the Coconut Fat Bombs recipe.
Keto Fat Bombs Chocolate Chip

Instagram/@ketosnackz
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Chocolate Chunk Fat Bombs

Courtesy of Instagram user @ketosnackz, this keto fat bomb recipe is guaranteed to satisfy any craving for chocolate chip cookies... or even just cookie dough.

Click here to check out the Chocolate Chunk Fat Bombs recipe.
Keto Fat Bomb Recipes Peanut Butter

Instagram/@ketobrawn
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Peanut Butter Fat Bombs

Can't get enough of peanut butter? Then you might want to make this fat bomb recipe, courtesy of Instagram user @ketobrawn, tonight.

Click here to check out the Peanut Butter Fat Bombs recipe.
Keto Fat Bomb Peanut Butter

Instagram/@nicole_ketoneskidskhaos
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White Chocolate Fat Bombs

Missing white chocolate on the keto diet? Thanks to these fat bombs, courtesy of Instagram user @nicole_ketoneskidskhaos, you don't have to go without your favorite treats anymore!

Click here to check out the White Chocolate Fat Bombs recipe.
Keto Fat Bomb Chocolate

Instagram/@cory.starbird
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Chocolate Blueberry Fat Bombs

You might not have thought of pairing chocolate and blueberries together, but this fat bomb recipe courtesy of Instagram user @cory.starbird proves unexpected combinations can be the most delicious!

Click here to check out the Chocolate Blueberry Fat Bombs recipe.