recipes - Latest News, Photos and Videos | First for Women
Win Great Prizes from First for Women!
Subscribe & Save!
Win Great Prizes from First for Women!
Subscribe & Save!
Oct 18, 2018 1:30 pm
Get Your Little Ones Involved in the Kitchen With This Kid-Friendly Healthy Chicken Nuggets Recipe
As a nutritionist, fitness master, and mom-of-four, Sophie Guidolin cares deeply about inspiring parents and kids to make delicious and healthy food choices. Following the success of her first...
Oct 17, 2018 4:30 pm
This 5-Ingredient Garlicky Lemon Chicken Makes a Tasty Weeknight Dinner in Just 3 Easy Steps
We know that the last thing you want to do after a long day is stand over the stove and prepare a gourmet meal. But you do deserve to treat yourself, right? Never skimp on taste again with this...
Oct 16, 2018 3:30 pm
These Superfood Honey Almond and Oat Bars Will Give You Lasting Energy to Tackle Your Day
Kick-start your day with these tasty snack bars, made with the goodness of superfood oats, coconut, and almonds. It'll keep you sustained throughout the day to prevent mindless snacking. For this...
Oct 15, 2018 4:30 pm
14 Easy and Delicious Meals You Can Prepare in One Skillet
Some nights, after working all day and helping the kids with their homework, there's no time left to make a delicious, healthy meal from scratch. Fortunately, there are several recipe ideas that...
Oct 14, 2018 8:30 am
These 3-Ingredient Lemon Cheesecake Cannolis Are the Light-Yet-Indulgent Treat You Deserve
Go on and have a treat, you've earned it! Now you can recreate your favorite classic Italian dessert in no time at all with this quick and easy, three-ingredient shortcut using store-bought...
Oct 13, 2018 6:05 pm
Creamy Cheddar Superfood Pesto Mac and Cheese Casserole
Green mac and cheese sounds like something from a Dr. Seuss book (a sequel to Green Eggs and Ham, perhaps?). But its emerald hue shouldn't turn you off to its deliciously savory, cheesy taste. One...
Oct 9, 2018 7:30 pm
4-Ingredient Paleo Nut Bars Are the Perfect Superfood Snack
Rich, sweet, and chocolatey, these zesty Four-Ingredient Paleo Brazil Nut Bars with Carob and Orange Zest are completely guilt-free. Naturally sweetened with superfoods like dates and carob, these...
Oct 7, 2018 4:30 pm
5-Ingredient Pesto Chicken With Grilled Zucchini Is a Healthy Dinner You Can Throw Together in a Flash
Need a healthy dinner recipe that's easy to throw together at the end of the day? We've got you covered with our 5-Ingredient Pesto Chicken With Grilled Zucchini. With just five ingredients that...
Oct 6, 2018 7:30 pm
5-Ingredient Almond Joy Fudge Is the Superfood Replacement for Your Favorite Candy Bar
If you love almond joy (or just chocolate in general) as much as we do, then you're going to love our 5-ingredient Almond Joy Fudge Bars. These tasty treats aren't processed-sugar-laden like their...
Oct 6, 2018 8:30 am
Peaches and Cream Gluten-Free, Dairy-Free Doughnuts
Have a treat — you deserve it! Indulge your sweet tooth with these naturally delicious doughnuts that contain no inflammatory agents like dairy or gluten. These doughnuts are made with superfood...
Oct 4, 2018 1:47 pm
Show Your Favorite Pasta Some Extra Love With This Creamy, Dairy-Free Pesto
As much as we love pasta, we absolutely don't love how bloated it makes us feel afterward. Lighten your favorite carbs by skipping the red sauce and adding some dairy-free pesto instead. It's...
Sep 30, 2018 3:38 pm
12 Things to Do With All Those Leftover Apples From Your Apple-Picking Trip
It’s apple season! Whether you have your own tree, go apple picking every year, or just get great deals at the grocery store, there are so many great ways to use apples. And yes, it goes way beyond...
Sep 30, 2018 8:30 am
These Coconut-Flour Waffles Are Your Passport to a Gluten-Free Breakfast Paradise
Using coconut flour to make waffles is a great option for a gluten-free breakfast with a wonderfully tropical twist! You can finish this recipe off with crispy bacon, crunchy nuts, and a drizzle of...
Sep 26, 2018 5:57 pm
Sweet ’n’ Tangy Brussels Sprouts Are an Easy Weeknight Side Dish for Fall
Apple cider vinegar and toasted walnuts add a touch of decadence to this simple side dish, which is easy to make and even easier to eat! The ingredient list is a who's-who of superfood superstars,...
Sep 26, 2018 1:03 pm
The Ultimate Anti-Aging Salad: Lemon-Tahini Dressing Over Chicken and Kale
We're all looking for a natural way to keep the aging process at bay, but what if we told you that what you put in your salad could be the key to keeping yourself young, nourished, and detoxified?...
Sep 25, 2018 4:30 pm
These Macadamia, Ginger, and Sesame Seed Snack Bites Are the Perfect Superfood Pick-Me-Up
Healthy snacking doesn't have to be boring! With superfoods like walnuts, macadamia nuts, and sesame seeds, these tasty snack bites make the perfect wholesome, good-for-you treats. Ginger is a...
Sep 24, 2018 5:30 pm
7 Simple Make-Ahead Soup Recipes That Will Keep You Warm All Autumn Long
After a long day, we know that the last thing you want to do is prep an entire dinner and stand over a hot stove. By that time, the cravings have started and the couch is calling. You could order...
Sep 22, 2018 9:30 am
3-Ingredient Banana and Peanut Butter Pancakes Are a Fast, Filling Breakfast
As much as you'd like to enjoy a leisurely Saturday morning breakfast with the kids, sometimes you need a quick and easy option. Our Three-Ingredient Banana and Peanut Butter Pancakes are just...
Sep 21, 2018 8:31 pm
These Flourless Chocolate Cakes Lathered in Avocado Icing Are Guilt-Free and Luscious
Satisfy your sweet tooth the healthy way with these beautiful flourless chocolate-and-hazelnut cakes from The Australian Women's Weekly and Disney's Healthy Family Eating cookbook. Serve lathered...
Sep 21, 2018 4:30 pm
8 Pumpkin Cocktails to Get You in the 'Spirit' of Autumn
Pumpkin spice isn’t just for lattes anymore, and the tastiest pumpkin spice cocktail recipes prove it. If you enjoy a good boozy beverage and you’ve never tried any pumpkin cocktails before, autumn...
Sep 19, 2018 6:16 pm
6 Spooky Halloween Cakes That Will Make You Shudder With Delight
Spooky Halloween cakes are one of the most underrated treats for the holiday. As much as we enjoy candy from trick-or-treating and Halloween cupcakes, we think there’s plenty of room on the party...
Sep 17, 2018 11:33 am
Ditch Refined Sugars With These Sweet and Salty Chocolate Coconut and Sea Salt Bars
Make your own delicious coconut and dark chocolate treats at home with this refined-sugar-free snack that will perk your afternoons up in just the right way. You can even sprinkle these...
Sep 15, 2018 4:30 pm
3 Ways to Kick Your Cauliflower Cheese Pizza Up to Delicious New Levels
Sink your teeth into this deliciously wholesome, lighter cheese pizza with cauliflower crust. Loaded with tasty fresh ingredients and mouthwatering flavor, you can make this cheese pizza in three...
Sep 14, 2018 12:30 pm
These Superfood Pumpkin and Quinoa Chocolate Bars Are the Perfect Snack to Grab on the Go
We typically think of savory recipes when it comes to chowing down on quinoa, but the superfood has a sweet side, too! These chocolate snack bars mix in plenty of healthy nuts and pumpkin seeds...
Sep 13, 2018 11:30 am
Superfood Pumpkin and Chia Seed Brittle Is the Sweet and Savory Snack You Need for All-Day Energy
Need a quick but healthy snack you can grab on the go? This deliciously crunchy brittle is packed full of nutritious pumpkin and sunflower seeds, which give you sustainable energy to stay fueled...
Sep 12, 2018 5:58 pm
9 Healthy and Delicious Honey Recipes to Keep You Energized All Day
September is National Honey Month, which makes this the perfect time to make your life a little sweeter with some amazing honey recipes. Serving up any of these healthy dishes for your friends and...
Sep 11, 2018 7:30 pm
5 Fall Salad Recipes for Meal Prep That Are Anything But Sad
Fall salad recipes may seem difficult to wrap your mind around at first. After all, we’re so used to associating salads with summertime. Besides, who wants to eat a bunch of vegetables that aren’t...
Sep 10, 2018 2:30 pm
10-Minute Chicken and Bean Tortilla Soup Is the Perfect Dinner for Busy Weeknights
After a long day, it's hard to put together a dinner that's both appetizing and healthy. But with just a few ingredient shortcuts, you can whip up this delicious Mexican-style soup in no time at...
Sep 8, 2018 12:30 pm
This Flaky Low-Fat Apple Tarte Tatin Is the Guilt-Free Pastry You Deserve
Move over apple turnover! Your taste buds aren't ready for this delightfully lightened-up apple pastry. We’ve turned this high-fat dessert into this delicious, guilt-free treat by replacing the...
Sep 6, 2018 9:30 pm
This DIY Superfood Chocolate Cherry Hazelnut Bark is Better Than the Store-Bought Version
Who needs packaged chocolate bark when you can make a healthier version of your own? This sweet and creamy chocolate bark is studded with nutritious superfoods like crunchy hazelnuts and chewy...