Women’s Health

Fighting Fatigue? This Simple Remedy Could Be the Cure

How a breathing exercise cured one woman's insomnia.

This Surprising Constipation Cure Brings Quick Relief

This ancient healing practice has been used for centuries.

Have to Go Constantly? Beat the Bathroom Rush With This Simple Water Hack

It's got to do with electrolytes.

Yes, the Keto Diet Can Affect Your Periods — Here’s What to Expect

Low-carb diets can cause some disruption — but only at first.

10 Foods That Fight Constipation and Boost Gut Health

Happy belly, healthy body.

Lose Weight and Beat Diabetes with Circadian Rhythm Fasting

This could stop menopausal weight gain in its tracks.

Fenugreek Will Boost Your Libido, Balance Your Blood Sugar, and Tame Inflammation

Regain your health — naturally.

This Tropical Summer Smoothie Fights Inflammation, Bloating, and Constipation

Soothe all your tummy troubles away.

4 Sneaky Things That Can Throw Off Your Vaginal pH — And How to Address Them

You need to pay more attention to what's going on down there.

25 Best Sex Toys For Women Who’ve Never Bought Adult Toys Before

There's no need to be shy.

3 Subtle Signs Your Thyroid Is Out of Whack

Sixty percent of women with a thyroid problem don't know it.

Patricia Heaton Shares 5 Tips for Thriving During the Empty Nest Years

Your "second act" is a chance to break out of your comfort zone.

11 Pairs of Moisture-Wicking Undies for Staying Dry ‘Down There’

Keep cool and dry, even in the swampiest weather!

The One Yoga Pose You Need to Avoid Pain if You Sit All Day

Keep your lower back and hips happy.

This Seed Extract Fights Inflammation, Bone Loss, and Menopause Symptoms

Something to consider as we age.