Top Dentists: Oil Pulling Won’t Whiten Your Teeth, But Here’s Why You’ll Want to Try It Anyway
Everything to know about the latest TikTok sensation, plus the flavor add-in that makes it easier
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Everything to know about the latest TikTok sensation, plus the flavor add-in that makes it easier
From snacks to pre-bed pampering, you'll love these doc-approved tips
It isn’t just the fast pace of life making our head throb: Here, natural strategies to spell true relief fast.
Bonus: Cholesterol drops, inflammation disappears and blood sugar stabilizes.
Plus, why heartburn meds can worsen symptoms in some cases
Spoiler alert: A simple tweak to your manicure helps soothes symptoms
And how to benefit if you don't have a cold plunge tub
Plus, easy ways to make new connections and transform acquaintances into confidants!
Good news: Frailty and falls in your golden years are *not* inevitable
How everything from the cutting boards you use to the ice you choose plays a role
An occupational therapist reveals whether heat or ice is better for carpal tunnel (the answer may surprise you!)
“You’re going to see extra energy, more mental clarity, movement and weight loss,” says Dr. Avena. It worked for Virginia!
Plus find out the exercise mistake almost everyone makes — and how to avoid it
When it comes to this vitamin, more isn't always better!
Plus three more natural ways to ease bloating, including an "I Love U" massage