6 Slimming Superfoods to Help You Feel and Look Great This Summer
This list of slimming superfoods from our biggest issue ever seemed like the perfect way to celebrate the release of our special Memorial Day issue.
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This list of slimming superfoods from our biggest issue ever seemed like the perfect way to celebrate the release of our special Memorial Day issue.
The slow carbs diet can help you lose weight by eating low glycemic carbs. These low GI carbs will keep you full longer and boost overall health.
Go ahead and indulge.
Alkaline foods boast myriad health benefits. Check out our expert-derived list of alkaline foods for weight loss and acidic foods that add on pounds.
Get the most out of your food with the best superfood cookbooks that will teach you how to cook with superfoods.
If you've ever wondered about bone broth for weight loss, you're not alone. Check out the health benefits of bone broth — and learn how to make it.
Tart cherry juice can help with fat loss in an important way. Learn how to add this supplement to your diet, after you get the OK from your doctor.
Learn the difference between probiotics and prebiotics, and find out the best prebiotic supplements to complement probiotics you're already taking.
Harvard professor Eric Rimm believes Americans are enjoying too many French fries when indulging in the salty side dish.
These Halloween recipes put a festive and frightening spin on healthy snack ideas that the whole family will love.
Iron-deficiency anemia may seem like a oddly specific problem. But being low in iron is a much more serious issue than you might think.
Meet the Pinto app: the handy diet helper you never knew you needed.
You might be wondering: Is pickle juice good for you? Many are using pickle juice for leg cramps and weight loss. Here, an expert weighs in.
Supplements do little to prevent heart disease, according to a new study. Here are natural ways to get heart-healthy vitamins through diet.