Menopause

The 9 Best Foods That Fight Hot Flashes, According to MDs — No Medication Required

Drinks too! Sipping a cup of iced sage tea, for example, can reduce up to 100% of severe flushing

More Feel-Good Guaranteed: The Natural Remedies That Cure Low Libido In Women

Study: One whiff of citrusy neroli oil can increase sexual desire by as much as 270%!

Top Doc: Your Vagina *Does* Get Smaller After Menopause + The Lubricants That Women Over 50 Should Never Use

What you need to know about vaginal changes after menopause + how to keep "down there" ship-shape

Softer Skin, Even Skin Tone + More Benefits From Skin Creams — All Reasons Skin Experts Recommend You ‘Shave Your Face’

Dermaplaning is easy to do at home and uncovers a younger-looking you in minutes!

Study: The Drugstore ‘Master Hormone’ That Works Better Than a Rx To End the Tiredness That Comes With Menopause

Just ask Nicole Dunn, who used over-the-counter DHEA to cure her severe brain fog and tiredness

Gynecologists Break the Silence On ‘Hair Down There’ Over 50 — All Your Questions Answered

Plus, the pubic hair dye designed specially for post-menopausal women

Are your menopausal hot and cold flashes normal?

Weird menopause symptoms and the simple strategies that provide relief.

From Sleep Divorces to Spray Bottles — Surprising Sleep Remedies for Meno-somnia

The author of a new book on menopause shares her surprising tips.

Are Your Menopausal Nipple Changes Normal? Here’s What an Ob/Gyn Wants You To Know

Expert answers to common questions about nipple health.

Are Estrogen Cream and Migraines Related? A Gynecologist Weighs In

Some women experience first-time or worsening migraines during perimenopause.

Even Oprah’s Doctors Didn’t Correctly Diagnose Her Menopause Symptoms 

The most famous woman in the world experienced a common lack of education.

Stress-Free Sex? Yes, Please! Here Are the 7 Best Things About Menopause

It's time we talked about the whole picture.

Do Hot Flashes Return If You Stop HRT? It Depends On Several Factors

Find out the likelihood of menopause symptoms reappearing.

A Doctor’s Advice: ‘Why Am I Struggling To Stay Alert?’

Learn how to manage this menopausal symptom.

Menopause Stigma Is Real — A Gynecologist Shares Her Tips for Fighting It

A more positive approach will help you feel your best.