
One Glass of This with Meals Could Lower Your Risk of Type 2 Diabetes
A glass of wine with dinner could be good for you, under certain conditions.
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A glass of wine with dinner could be good for you, under certain conditions.
Break a sweat now and reap the rewards down the road.
Just eat them in moderation!
Look out for these signs.
Do you have osteoporosis?
Drop the weight and protect your long-term health.
Ayurveda has touted the remedy for centuries.
It's perfect for stir-fry.
All the more reason to brew a pot now.
The earlier the better!
Live a longer, healthier life.
Good news: You don't have to totally ditch the carbs.
A new study showed promising results.
It can help you lose weight, too.
It might be time to shift your exercise schedule.