If you're anything like us, now that spring is here, you're thinking of ways you can update your bedroom — so why not invest in one of the best memory foam pillows? It's no secret that sleep is important, but while the number of hours you get is significant, the quality of sleep you get over those hours matters even more. And one of the easiest ways to make sure your sleep quality is at its peak is by making sure your pillows are up to par. So, if you're looking for better pillows, specifically memory foam pillows, we've got your back. But what is memory foam and are memory foam pillows good for you? Let's break it down.
What is Memory Foam?
According to the Sleep Help Institute, memory foam was originally created by scientists at NASA to help protect astronauts on their space missions. Made from a mix of various chemicals and components, including polyurethane and boric acid, in the end you get a material that's ideal for sleeping on. Thanks to its ability to compress, support, and change shape, the same reason NASA uses it to protect their astronauts upon impact is the same reason we use it for sleep today!
Are memory foam pillows good for you?
There are many benefits to using memory foam pillows, but arguably the most important is support. Because of memory foam's responsive, contouring properties, memory foam pillows adjust to your individual shape, giving your body, specifically your head, neck, and shoulders, support that is not only substantive but natural to your shape. Another great quality to memory foam pillows is that they adjust with you as you move about as well. Most people don't lie still in their sleep, meaning that the way you initially adjusted your pillow may not be supportive after your third or fourth turn. Memory foam changes as you move so you'll always be getting the most comfortable and most ergonomic support.
Best Memory Foam Pillows
Whether you're a back, side, or stomach sleeper, there's a memory foam pillow out there with your name on it. Keep scrolling for FIRST'S picks for the best memory foam pillows, based on reviews from customers just like you!
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