10 Pain-Relieving Arthritis Treatments to Soothe Your Aching Joints
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According to the Center for Disease Control, 23 percent of Americans — that’s more than 56 million people — suffer from arthritis. Those living with these conditions know just how debilitating the aches and pains associated with them can be. From inflammation and swelling to throbbing, stiff joints, arthritis can be a life-altering diagnosis for many. Being equipped with best treatments for arthritis is essential for living your best life.With these remedies in hand, managing your pain will be easier than ever. Keep reading to learn more about arthritis conditions and find your perfect at-home treatment.
What is arthritis?
While many refer to arthritis as a singular disease, the term actually refers to the generalized pain, swelling, and tenderness felt in one or more of your joints, according to the Arthritis Foundation. Arthritis, which has more than 100 types, generally presents itself as localized pain, stiffness, swelling, and redness, with a decreased range in motion of the joints. It is most frequently seen in the hands, knees, elbows, and hips.
What causes arthritis?
To understand what causes arthritis, it’s important to understand more about the two most common types — osteoarthritis and rheumatoid arthritis. Osteoarthritis, also known as degenerative arthritis, occurs when the tissue between joints breaks down, leading to pain and inflammation. Rheumatoid arthritis, on the other hand, is an autoimmune disease in which the body’s immune system mistakenly begins attacking the joints instead of protecting them. It can lead to multiple side effects, such fatigue, loss of appetite, and organ issues, alongside general inflammation and pain, when left untreated.
When it comes to its development, each case is different. For many, arthritis simply comes with age. For others, the joint condition is genetic. Other risk factors include sex (women are more likely than men to develop certain types, such as rheumatoid arthritis), your weight (heavier people are more prone to develop arthritis due to the undue stress placed on their joints), and prior joint injuries, to name a few.
The Best Treatments for Arthritis
Now that you know a little bit about what you’re dealing with, it’s time to find the right remedy for your pain. Whether you’re looking for a topical solution, like a cream, or a supportive joint piece, like a hand-soothing compression glove, we’ve got something for you. Keep scrolling for FIRST’s picks for the best treatments for arthritis to start feeling better today.
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Best Arthritis Cream
Best Arthritis Cream — Penetrex Pain Relief Therapy
Where to buy: $34.95, Amazon
With an almost five-star rating and close to 5,000 glowing reviews, arthritis suffers have a clear favorite when it comes to arthritis cream — Penetrex Pain Relief Therapy. Made from blend of soothing ingredients known for their anti-inflammatory properties, such as arnica (an herb belonging to the sunflower family), glucosamine (an amino sugar), MSM (an organosulfur compound), choline (an essential nutrient), Indian plant Boswellia serrata, and vitamin B6, this cream expertly treats pain instead of masking it for relief you can count on at a moments notice.
Best Joint Pain Supplements
Best Supplement for Arthritis— Vimerson Health Glucosamine
Where to buy: $26.87, Amazon
Take the fight against inflammation to the next level with this glucosamine supplement from Vimerson Health. Much like Penetrex, this No. 1 best-selling supplement features an assortment of anti-inflammatory ingredients (including glucosamine, turmeric, MSM, and Boswellia), but in an ingestible format. Specially formulated with compounds that promote greater joint health and range of motion, it's definitely worthy of a "must add to cart" title.
Best Arthritis Compression Gloves
Best Arthritis Gloves — Comfy Brace Arthritis Hand Compression Gloves
Where to buy: $23.97 (Originally $27.97), Amazon
Easily one of, if not the, most-used parts of our bodies is our hands. Since they're constantly at work, it shouldn't come as a surprise to learn they're one of the most arthritic-prone parts of the body. Sufferers of hand arthritis know that it can be debilitating, especially when stiffness comes into play. Keep your mitts loose and pain-free with a pair of Comfy Brace arthritis hand compression gloves. Offering up continuous compression, these hand covers, which are made from a moisture-wicking fabric, enhance your blood circulation, facilitating hand dexterity by reducing arthritis pains and swelling.
Best Roll On Pain Relief
Best Natural Arthritis Treatment — Outback Pain Relief
Where to buy: $24.95 (Originally $29.99), Amazon
For an all-natural solution to what ails you, pick up a bottle of Outback's Pain Relief. It comes in a roll-on package and is made with just four ingredients — tea tree oil, vanilla, blue mallee eucalyptus, and olive oil, all of which are known for their healing, anti-septic, and anti-inflammatory properties. Simply roll this essential oil blend onto the affected area, massage it in, and let this natural wonder get to work.
Best Arthritis Knee Brace
Best Knee Brace for Arthritis — TechWare Pro
Where to buy: From $21.99
After hands, knees are the most susceptible joints to arthritis. If one or both of your knees has been acting up, don't suffer or walk around with a limp — get your mobility back with this TechWare Pro knee brace. Comprised of a moisture-wicking material, this comfortable brace is available in four sizes and can be adjusted to fit any knee for personalized treatment. It also features non-slip silicone security strips that ensure it will will stay in place no matter where the day takes you.
Best Arthritis Gel
Best Arthritis Gel — Biofreeze
Where to buy: $49.99, Amazon
For fast-acting, cooling relief, opt for an arthritis gel, like this one from Biofreeze. A favorite of pharmacists, physical therapists, chiropractors, and massage therapists alike, it comes in an easy-to-dispense bottle. Once applied, this formula will penetrate quickly and deeply, offering up immediate pain release.
Best Arthritis Socks
Best Arthritis Socks — TechWare Pro Ankle Brace
Where to buy: $17.99, Amazon
If your arthritis flares up worst at the ankles, investing in TechWare Pro's ankle brace compression sock will be a no-brainer. Made from a breathable, moisture-wicking nylon and spandex blend, these socks offer up comfortable support to the delicate tendons and muscles of the ankle and foot in order to improve circulation and reduce inflammation. Complete with a non-slip fit, they can also be worn under your regular socks and come in seven fun colors.
Best Cbd Arthritis Cream
Best CBD Oil for Arthritis — Ellis Brooklyn Marvelous CBD Massage and Body Oil
Where to buy: $65, Sephora
There's been a lot of buzz about the many benefits of CBD oil for insomnia, fibromyalgia, and inflammation relief in recent years. Ellis Brooklyn's Marvelous CBD massage and body oil is a great product for arthritis sufferers thanks to its blend of 100mg of organic, full-spectrum CBD and maritime pine bark extract, which provide soothing relief in just a few drops.
Best Arthritis Tea
Best Tea for Arthritis — Traditional Medicinals Organic Nettle Leaf
Where to buy: $23.94, Amazon
According to The Arthritis Foundation, nettle leaf has antimicrobial, antioxidant, and analgesic properties that may aid in the treatment of arthritis. In fact, the organization recommends sipping a cup of nettle leaf tea one to three times a day! Traditional Medicinals has a certified organic blend that offers up a deliciously fresh, earthy taste to boot.
Arthritis Heat Therapy
Best Heat Treatment for Arthritis — Kozy Collar Microwavable Heating Mittens
Where to buy: $34.95, Amazon
While cooling therapy, like menthol-infused products is often favored for arthritis sufferers, heat therapy can be just as effective, especially when it comes to the hands. That's why we love these Kozy Collar Microwavable Heating Mittens. Great for those with arthritis of the fingers, hands, and wrists, these lightweight gloves boost circulation and flexibility. They can also be popped in the microwave for one to two minutes, then wrapped around your hands for quick, immediate pain relief.