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Family
10 Elegant Mother-Daughter Tattoos for Women Over 40
A mother-daughter tattoo is a unique way show off a strong family bond. For inspiration, here are our favorite mother-daughter tattoo ideas.
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Food & Recipes
How to Break Spaghetti in Two Without Making Little Pieces Fly Everywhere
Why does spaghetti break into three pieces when you're trying to snap it in half? Here's how to break your spaghetti without the mess.
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Food & Recipes
5 Estrogen-Rich Foods to Help Balance Menopause Hormones
The phytoestrogen, or plant-based estrogen, in these 5 foods could be a huge benefit to your hormones while dealing with menopause.
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Food & Recipes
Edible Roses Boast Sweet Health Benefits — But Only If They’re Safe to Eat
Edible roses might seem like a strange idea at first, but you might be missing out on health benefits if you’ve never tried these edible flowers.
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Diet
Pre-Meal Rituals Can Help You Lose Weight — If You Pick the Right Ones
If you're wondering how to eat less during meals, the solution may involve counting — but not calorie-counting like you might think.
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Diet
Trying the Keto Diet? Here’s How to Know If You’re in Ketosis
What are the signs of ketosis? If you're thinking about starting the ketogenic diet, chances are that you've asked yourself that question.
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Diet
7 ‘Negative-Calorie’ Foods That Help You Stay Satisfied While Dieting
Negative-calorie diet foods require more calories to digest than the number of calories in the food. These foods can boost health and aid weight loss.
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Diet
Drinking Tomato Juice on a Daily Basis Can Help Kick Belly Fat to the Curb
There are so many benefits to adding a glass of tomato juice to your daily meals, but especially for those looking to loose a few extra pounds!
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Health
Powerful Sleeping Pills May Be Linked to Increased Alzheimer’s Risk, Study Suggests
If you're currently taking any pills for insomnia or anxiety, now is a good time to check if any of them include benzodiazepines
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Food & Recipes
11 Creative Ways to Use Corn Before Summer Ends
These creative corn recipes are the perfect way to use up the best of summer's sweet corn without ever getting bored.
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Health
Hobbies in Middle Age May Help Reduce Risk of Dementia, Study Suggests
A new study out of Cambridge University has found that participating in hobbies after retirement can reduce your risk of developing dementia.
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Diet
10 Foods That Fill You Up for Fewer Calories — And Actually Taste Good
The secret to losing weight may have been hiding inside low energy-dense foods this whole time. Learn about some of our favorites right here.
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Diet
The Eat-Stop-Eat Diet Is a Fasting Plan for People Who Refuse to Give Up Their Favorite Foods
If you want to lose weight without giving up certain foods, you may consider the Eat Stop Eat diet. Learn about the form of intermittent fasting here.
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Food & Recipes
Black Rice Is Rich With Antioxidants and Fiber — Here’s How to Prepare the Alluring Grain
If you haven't heard much about black rice benefits, you probably will soon. But what is black rice? Find out everything you need to know here.
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Entertainment
Josie Bissett Reveals the ‘Silver Lining’ Three Years After a Devastating House Fire
Melrose Place star Josie Bissett opens up to FIRST magazine about how a devastating house fire changed her life for the better.