Food & Recipes
Ghee Is the Keto-Friendly Superfood That Burns Stubborn Belly Fat
It's like butter, but even better.
Food
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Food & RecipesThe Best Food Subscription Boxes for Busy Women
Making dinner for the family just got a whole lot easier.
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Food & RecipesGood News, Spice Fans: Adding More Chili to Meals Can Ward Off Heart Disease
If you're a fan of adding extra spice to your meals with chili peppers, you might be helping keep your heart healthy at the same time.
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Food & Recipes6 Seasonal Fruits That Boost Energy, Smooth Skin, and Battle Bloating
By adding these seasonal fall fruits to your diet, you'll be feeling like your best self in no time!
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Food & Recipes6 Ways to Stay Healthy With Refreshing Winter Citruses
Stocking up on these different types of citrus fruit will help keep you healthy during winter and beyond.
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Food & RecipesEating This Popular Food Every Day Can Ward Off Age-Related Weight Gain
According to a new study found by the Daily Mail, avocados are the key to keeping off weight while we age.
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Food & RecipesThe One Ingredient You Should Add to More of Your Meals, According to Pro Chefs
Professional chefs frequently claim anchovies as the "secret ingredient" to their dishes — so we tested out the fishy ingredient ourselves.
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Diet3 Delicious Coconut Oil Drinks That’ll Help You Stay Slim This Holiday Season
With these three creamy slimming drinks, staying trim this holiday season (and enjoying a great drink) is more than possible.
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DietWant to Live Longer? Try Eating More Carbs Like ‘Blue Zone’ Super-Agers
Learn how you can live longer and healthier by eating plenty of carbs on the 'Blue Zone' diet.
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Diet3 Yummy Coffee Drinks You Can Make at Home To Help Burn Calories
Learn how you can whip up delicious coffee treats that also help you shed unwanted weight.