What Are Prebiotics? — The Real Key to a Healthy Gut
The microbiome requires both prebiotics and probiotics to maintain balance. Learn the difference and find out how prebiotics benefit your health.
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Ashley Lall has more than 5 years of experience writing and editing in the health and wellness space. She served as Health & Wellness Editor for womansworld.com and firstforwomen.com for two years, and most recently, served as Associate Nutrition Editor at livestrong.com.
The microbiome requires both prebiotics and probiotics to maintain balance. Learn the difference and find out how prebiotics benefit your health.
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