From the Magazine
3 Ways to Reduce Memory Loss and Slow Down Brain Aging
Keeping your memory over time is simpler than you think. Read on for three simple ways you can protect those precious brain cells today.
Dementia
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BeautyThis Exercise Boosts Memory up to 30 Percent in Seniors, Study Finds
A new study found that doing high intensity interval training could boost brain health and memory of seniors.
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Beauty6 Brain Hacks That Will Make You Even Smarter
Keeping your brain healthy over time can be tricky, but small daily efforts can make a big difference. Check out these habits for better brain health.
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HealthThis Superfood Juice Prevents Heart Attacks and Wards Off Dementia
Beet juice benefits your heart health, brain health, and more! Read on to find out how to lower cholesterol and blood pressure with beetroot juice.
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HealthEating 2 Spoons of This Food Every Day Could Ward Off Dementia
A new Chinese study has found that eating a simple two teaspoons of nuts per day could significantly lower your risk of developing dementia.
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Health6 Nutrition and Diet Tips To Keep in Mind If You’re Caring for Someone With Dementia
If you're a caregiver to someone with dementia, there are a few things to keep in mind that can aid your loved one in keeping a healthy, active body.
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HealthMusic Might Improve Mood of People With Dementia, Study Suggests
If you have a loved one with dementia, you've probably wondered how to comfort them when they feel sad. Recent research suggests music may help.
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Food & Recipes7 Health Benefits of Red Wine Worthy of a Toast
Is wine good for you? We've answered any question you might have about wine — including whether you can drink if you have type 2 diabetes.
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HealthHobbies in Middle Age May Help Reduce Risk of Dementia, Study Suggests
A new study out of Cambridge University has found that participating in hobbies after retirement can reduce your risk of developing dementia.
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HealthModerate Wine Consumption Linked to Lower Risk of Dementia, Study Suggests
Drinking wine in moderation might be the key to lowering the risk of dementia, according to a British study.