
Dementia
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Health
The Mediterranean Diet Will Keep Your Brain Sharp As You Age
Gain energy, improve your memory, and slim down.
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Health
4 of the Worst Foods for Brain Health — and What to Eat Instead
Stay away from these to avoid cognitive decline.
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Health
Light Drinking May Delay Brain Aging, Study Suggests
The right amount could protect you from cognitive decline.
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Health
Drinking Pomegranate Juice Can Protect Your Brain, Heart, and Joints as You Age
The natural anti-inflammatory you need to know about.
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Health
This Change Could Indicate the Onset of Dementia, New Research Says
The earlier you catch it, the better.
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Health
The 7 Best Foods for Fighting Inflammation and Chronic Disease
Protect yourself from heart disease, Alzheimer's, cancer, and more.
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Health
What to Eat to Keep Your Memory, According to an Expert
Hint: Steer clear of the cereal aisle.
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Aging
9 Natural Ways to Prevent Alzheimer’s Disease
Diet changes and daily habits can save your brain.
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From the Magazine
3 Ways to Reduce Memory Loss and Slow Down Brain Aging
Keeping your memory over time is simpler than you think. Read on for three simple ways you can protect those precious brain cells today.
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Beauty
This Exercise Boosts Memory up to 30 Percent in Seniors, Study Finds
A new study found that doing high intensity interval training could boost brain health and memory of seniors.
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Beauty
6 Brain Hacks That Will Make You Even Smarter
Keeping your brain healthy over time can be tricky, but small daily efforts can make a big difference. Check out these habits for better brain health.
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Health
This Superfood Juice Prevents Heart Attacks and Wards Off Dementia
Beet juice benefits your heart health, brain health, and more! Read on to find out how to lower cholesterol and blood pressure with beetroot juice.