Inspiration
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7 Ways to Make Small Talk Less Awkward
Are you awkward at parties? Here are seven tips for how to make small talk that will have you feeling confident in no time.
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7 Tiny But Meaningful Things You Can Do to Become Your Own Best Friend
We have to learn to be our own best friends, because sometimes we fall into the trap of being our own worst enemies. Here's how to love yourself more.
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3 Simple Ways to Practice Humility Every Day
With these tools, you can become a more humble person who asks "how are you?" — and actually listens.
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This Quiz Will Tell You If You’re Too Much of a Control Freak
Are you too much of a control freak? The obsessive need for control is both a trigger and maintaining factor for anxiety. Watch out for these signs.
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7 Ways to Find Hope When Both Partners in a Relationship Are Depressed
Marc and Angel Chernoff turned their pain into astonishing success. Here are the couple's tips for a happy life, despite tragedy and loss.
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I Tried 8 Rounds of Chemo, a Double Mastectomy, and Gamma Knife Therapy to Remove 21 Brain Tumors
I choose how I will live — no person or disease will ever do that for me.
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Joan Lunden Reveals How Cancer Changed Her Life for the Better
In First For Women’s May issue, Joan Lunden opens up about her cancer diagnosis and the wellness strategies that keep her slim and healthy.
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I Was Every ‘Alcoholic Mother’ Cliché for Years — Now Things Are Different
I will celebrate my kids this Mother’s Day — and I will also honor the four-year anniversary of the day I learned I could be a sober mom.
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For Years, My Mother-in-Law and I Bonded Over Coffee — Until One Day We Didn’t
Can coffee be a lasting bond between a woman who lost her own mother and a mother-in-law? As one writer found out, it can be — until one day it's not.
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