Diet

Sleeping Naked May Be the Best Way to Blast Through Belly Fat

Ditching your PJs can rev up your metabolism and help you sleep more soundly.

High-Fat Foods That Boost Weight Loss

Lose weight fast without feeling deprived by adding these foods with healthy fats into your healthy eating and weight loss diet plan.

196-Pound Wife Starts to Get Fit While Husband’s Away. When He Wants a Divorce, She Responds in the Most Shocking Way

16 Women Wearing Old Outfits That Show Off Their Jaw-Dropping Weight Loss Transformations

The 12 Most Incredible Sagging Skin Transformations That Changed These Women’s Lives

11 Before-and-After Weight Loss Swimsuit Photos That Are Truly Jaw-Dropping

These brave women posed in swimsuits for a stunning show of before-and-after weight loss photos.

323-Pound Woman Sobbed When She Couldn’t Fit Into a Dress For a Wedding. But Then, She Cut Out One Thing And Lost 150 Pounds

A Pill Is On the Way That Lowers Cholesterol, Blood Sugar, and Fights Fat–and Its Calorie-Burning Ingredient Will SHOCK You

Beautiful, But Overweight, Bride Becomes HALF Her Size, Is Completely Unrecognizable

Melissa McCarthy Talks Dramatic Weight Loss, and What She Has To Say Will Have You Applauding

Doctors Told Her She’d Go Blind. So She Gave Up One Type of Drink and Lost 112 Pounds

She Weighed 311 Pounds, But She Lost Nearly Half Her Body Weight By Cutting Out THIS Type Of Food

The Life-Changing Decision That Made Her Turn the Car Around–and Finally Get Healthy

Susan Sweatt lost 70 pounds after the death of her husband. She found success on the Jenny Craig plan.

Free 10-day Diet from Jorge Cruise!