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The Best Yoga Equipment for Beginners

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From helping regulate our hormones to strengthening our immune systems, exercise is key to keeping us happy and healthy as we age. And for those of us in our 40s and beyond, yoga is one of the best ways to stay in shape, both mentally and physically. If you’re new to this ancient practice, we’ve got you covered with the best yoga equipment for beginners, from mats to water bottles.

Are you looking to incorporate yoga into your at-home exercise routine? There are a few things you’ll want to have on hand to get the most out of your practice. Here, we’ve rounded up everything you need to ohm your way to calm (and maybe even lose some weight!).

Our Essential Picks for Yoga Beginners:

Other accessories, including straps, DVDs, headbands, and more, can also enhance your yoga experience. Scroll down to shop FIRST’s picks for the best yoga equipment for beginners. Namaste!

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