11 Best Pillows for Stomach Sleepers With Neck Pain

This adaptable pillow can fold up for easy packing, which is perfect for when you’re on-the-go. The removable cover is also machine washable! Whether you’re a back or stomach sleeper, this pillow was made to compress and contour to your natural sleeping position.

Promising review: “Owned a lot of pillows in my time, but far and away this is the best. Sleeps cool. Confirms to my shape. Worth the money. Highly recommend. We sleep much better. No more stiff neck.”

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Prevent tossing and turning with a pillow that supports your neck. Using ergonomic memory foam, this pillow provides a firm and supportive design. It even comes with cutouts on each side to give your arms a comfortable place to rest at night.

Promising review: “Being a stomach sleeper, I’ve had a terrible time finding a pillow that works. This is the perfect solution. The support and comfort is exactly what I have been looking for to help with my neck.”

The Coop Home Goods Premium Adjustable Loft Pillow is a popular Amazon pillow for stomach sleepers, and thousands of satisfied reviewers say it’s eased their neck pain. What makes it different from other pillows? The amount of fill can be adjusted to fit your desired level of comfort, whether you need a flatter pillow or more loft. Plus, it’s made with CertiPUR-US memory foam, which conforms to the natural curve of your body and supports your head and neck as you sleep. To top it off, a machine-washable hypoallergenic cover keeps the pillow nice and cool! This is a must-have for stomach sleepers.

Promising review: “FINALLY!!! A pillow that’s adjustable and memory-foam that doesn’t weigh a ton! I’m a stomach sleeper with a sensitive neck from an old injury and these pillows are AMAZING. After owning 40+ pillows over the last 15+ years, this is my forever pillow, no doubts. Because I’m a stomach sleeper, I was able to take a decent amount of foam fluff out of the pillow to make it the perfect thickness.”

Softer than many other memory foam options, this pillow is a squishy and light choice for stomach sleepers. It’s also hypoallergenic, without any added harmful chemicals or additives. To make things even better, this pillow is infused with temperature-regulating cooling gel, so you’ll never have to flip it over mid-snooze again. 

Promising review: “I am extremely picky about my pillows. But this one was exactly what I was looking for as a stomach sleeper who puts her arm under the pillow. It’s firm and supportive … like someone took a mattress topper and cut a rectangle out of it, which is exactly what I was looking for. I never have neck pain in the morning anymore. It is the same thickness and firmness as when I ordered it eight months ago. I truly couldn’t be happier!”

At 2.5 inches thick, this pillow is thinner than the height of a tennis ball, making it a great option for those who who require a low sleeping surface. It also comes in handy for placing under your hips, which is recommended for stomach sleepers.  

Promising review: “I am a stomach sleeper and have struggled with pillows for years. I’ve tried everything I thought would work and I have struggled falling asleep,” one happy purchaser wrote. “I have tendinitis in my neck and shoulders and I’m sure my stomach sleeping does not help that at all, especially on the wrong pillow. If you’re a stomach sleeper, this pillow is a MUST. Don’t hesitate, just buy it, your whole quality of life will be improved!”

Using a pillow while sleeping on your stomach can feel uncomfortable with regard to your neck and face. This low-density option provides just enough support to be beneficial for your body’s alignment, but refrains from being too thick to cause discomfort. Its firmness lands on the soft/medium side of the spectrum, and special fibers prevent it from flattening to the point where you feel like you’re not getting any lift. 

Promising review: “I’ve tried quite a few different pillows in search of a good night’s sleep and have never been too impressed with any of them, until now. This Stomach Sleeper Pillow may finally be the one I have been searching for. It is by far the lightest weight pillow I’ve ever used. It looks real thick and heavy, but as soon as your head hits it, it sinks down to what I find is a very comfortable position. I have been using it for about a week now and have no intention of switching back to one of the others I’ve used in the past.”

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Whether neck or back pain is keeping you up at night, the Mkicesky neck support pillow will help keep you neck properly aligned no matter what position you sleep in. The long-lasting design was made with memory foam to avoid going flat or hard during the colder months.

Promising review: “Wow! What a difference this pillow makes! I’m a side and stomach sleeper and hate pillows because I feel like I can’t breathe with my head elevated. This pillow makes sleeping more comfortable! I’ll be getting my husband one too!”

Pregnant or not, Meiz’s full body pillow can help sleepers retrain their bodies into positions that are easier on their necks, backs, and shoulders. This full body pillow provides a comfortable, well-supported barrier that will keep you from flipping over onto your stomach, while allowing you to snuggle comfortably with plenty of support for your back, neck, and joints.

Promising review: “The pillow is very comfortable. The support I get for my back while lying on my side is great. The two body pillows can be attached or separated with the enclosed velcro cloth connector. It gives me great support — I love it!”

Breathability, supportiveness, and softness are all ideal characteristics of the perfect pillow for stomach sleepers, and this one by Sable has them all. Its outside cover is made of squishy, perforated bamboo, and the inside is comprised of shredded memory foam that makes you feel like you’re resting on a cloud. 

Promising review: “I love the ability to adjust the fill of the pillow. Just unzip the side and pull out the stuffing. I’m a stomach sleeper, so most pillows put my neck at an uncomfortable angle. After a couple nights of trials and another adjustment, [this one is] at the perfect thickness for me, which is almost flat. I can form the shredded foam to whatever shape I want, and it holds in place while remaining very soft and comfortable.” 

Fluffy and flat? While it may not seem possible, Continental Bedding Store has managed to create a pillow that feels like a dream, but is still plenty flat for stomach sleepers. Having a pillow that pushes too hard against your neck or face can make it hard to breathe, so this lightweight cotton option is a prime pick. Its goose down filling also helps you stay cool and sweat-free, meaning you won’t need to count sheep to get your shut-eye.

Promising review: “I have had horrible neck pain over the last three years. When I roll over on my stomach I could only stay in that position for five minutes and my neck would start to lock up, and I would be in severe pain … I can tell you since getting this pillow all of my neck pain has gone away. I honestly never thought a pillow would fix this issue. I would have laughed if anyone ever suggested spending this much money on a pillow but it was worth every penny.”

The EPABO Contour Memory Foam Pillow helps stomach-sleepers wake up pain-free and ready to take on the day. The contoured design helps support and align your head, neck, shoulders, and back, while the breathable fabric keeps you cool.

Promising review: “Finally a perfectly comfortable pillow! Right height, right shape, right firmness! I’ve wasted lots of cash on what I call my pillow graveyard … This pillow fits me better than any other I’ve tried and I’m so happy. My Fitbit confirms I’m sleeping better! Well priced. Highly recommend.”