
Study Says This Simple Activity Can Lower Your Diabetes Risk by 43 Percent
It fights heart disease and obesity, too.
It fights heart disease and obesity, too.
Walk a little, lose a lot!
Going shoeless while stuck inside just might come with some perks.
If you're looking to lose a few inches off your waist, all you need to do is walk! Check out these tips for whittling your waist while walking.
How many steps a day do you need? Fitness trackers have suggested 10,000 as the magic number, but new research reveals that this might be ambitious.
Learn some of the best indoor walking benefits, and how this exercise can help with the worst menopause symptoms.
Health benefits of walking are discovered all the time, but this latest news just may be the best yet.
Dementia affects millions, and early detection is key to improving quality of life. Walking speed is a dementia sign to watch for, per new study.
Walking for weight loss helped her lose the rest of her excess weight after gastric sleeve surgery.
Color us impressed! This newborn appears to be walking just minutes after birth, but some commenters are convinced it's a scientific phenomenon.