From the Magazine
4 Ways to Overcome Negativity and Manifest Miracles in Your Life
Our lives are a sum of the thoughts we have and the actions we take. If you're struggling to see the good, check out our happiness tips from experts.
Happiness
-
-
Health4 Fun and Easy Ways Melt Your Stress Away
Channeling your inner child can rewire your brain to make you stress free. Try these stress relief games whenever you feel tense!
-
-
HealthNo Vacation Plans? 15 Minutes of This Will Leave You Just as Calm
A new study claims that just 15 minutes of daily meditation can help you feel as refreshed and relaxed as a full day of vacation.
-
Health6 Ways to Be Happier in Just 60 Seconds
Wondering how to be happier as we welcome spring? Look no further than these 60-second tips and tricks.
-
-
HealthGiving Yourself a General ‘Happiness Goal’ Can Make Your Best Life Moments Last Longer
Have you ever wanted to make happiness last longer? Well, according to recent research, you might be able to do just that with happiness goals.
-
-
Fashion8 Empowering Ways to Learn to Love Your Body
We know the rule: If you don't have anything nice to say, don't say anything at all. But why don't we follow that rule when it comes to self love?
-
EntertainmentHow to Make a 2019 Memory Jar So You Capture All the Best Moments of the Year
A memory jar is a great tradition to start at the beginning of a new year. With a memory jar, you can record all the most meaningful moments of 2019.
-
HealthWhen Life Gets You Down, Pick Yourself Up With the ‘1-2-3 Strategy’
Having a bad day and not sure how to feel better? The '1-2-3 Strategy' is a simple method to find happiness, even when it doesn't feel like it.
-
Health10 Ways to Beat the January Blues
If you suffer from seasonal affective disorder or tend to get sad in the colder months, you're not alone. Check out these tips for beating the blues.
-
-
-
-
Health26 Creative Ways to Banish the Blues
Winter blues got you down? Check out this list of 26 creative ways to banish bad moods and get happier instantly.
-
-
FamilyHow to Raise Kids Who Value People Over Possessions, According to New Research
Materialism is a big problem in today’s world. Luckily, recent research shows an easy way you can help the kids in your life avoid this quality.
-
FamilyWhy My Friends With Low Expectations Are the Ones I’ll Keep Around Forever
I'm always thankful for the big things, like family. But today I came up a list of the small, unexpected things I am grateful to have in my life.