Entertainment
People Who Put Up Holiday Decorations Early Are Happier
The earlier you put you your holiday decorations, the happier you will be, says science.
Happiness
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From the Magazine7 Ways to Let Go of the Mental Chatter That Holds You Back
When it comes to our happiness, sometimes the little voice in our head is our worst critic and greatest offender. Find out how to silence it, here.
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From the Magazine4 Simple Secrets to Unlocking All-Day Happiness
Amit Sood, MD, chair of the Mayo Clinic Mind Body Initiative, shares how to always look on the bright side of life.
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From the Magazine4 Ways You Can Boost Your Luck Today
Think good luck is reserved for leprechauns and lottery winners? Not so! Experts reveal the easy habits proven to spark more serendipity.
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Beauty10 Fragrances That Smell Amazing and Will Brighten Your Mood
Looking for a new perfume? Then try one of the best scents that calm, for a perfume that makes you smell and feed good.
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From the Magazine4 Ways to Overcome Negativity and Manifest Miracles in Your Life
Our lives are a sum of the thoughts we have and the actions we take. If you're struggling to see the good, check out our happiness tips from experts.
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Health4 Fun and Easy Ways Melt Your Stress Away
Channeling your inner child can rewire your brain to make you stress free. Try these stress relief games whenever you feel tense!
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Health6 Ways to Be Happier in Just 60 Seconds
Wondering how to be happier as we welcome spring? Look no further than these 60-second tips and tricks.
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HealthGiving Yourself a General ‘Happiness Goal’ Can Make Your Best Life Moments Last Longer
Have you ever wanted to make happiness last longer? Well, according to recent research, you might be able to do just that with happiness goals.
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Fashion8 Empowering Ways to Learn to Love Your Body
We know the rule: If you don't have anything nice to say, don't say anything at all. But why don't we follow that rule when it comes to self love?
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EntertainmentHow to Make a 2019 Memory Jar So You Capture All the Best Moments of the Year
A memory jar is a great tradition to start at the beginning of a new year. With a memory jar, you can record all the most meaningful moments of 2019.
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HealthWhen Life Gets You Down, Pick Yourself Up With the ‘1-2-3 Strategy’
Having a bad day and not sure how to feel better? The '1-2-3 Strategy' is a simple method to find happiness, even when it doesn't feel like it.
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Health10 Ways to Beat the January Blues
If you suffer from seasonal affective disorder or tend to get sad in the colder months, you're not alone. Check out these tips for beating the blues.
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