Happiness

Aging

4 Ways to Embrace Positive Aging and Feel Great About Growing Older

Connection is key.

Stress

3 Simple Ways to Eliminate Worry and Feel Happier Than You’ve Been in Years

Having a sense of humor has health benefits.

Life Hacks

3 Time Management Tricks To Help You Make the Most of the New Year

Don't let procrastination get the best of you.

Relationships

Engaging in This Simple Activity Can Help Boost Your Happiness

It's easier than you think!

Health

This $15 Serotonin-Boosting Supplement Helped One Woman Fight Fatigue, Lose Weight, and Feel Happy Again

It's nature's prozac!

Health

3 Easy Ways to Move Your Body to Ease Stress, Nix Worry, and Boost Your Confidence Instantly

It's all in the way you pose.

Stress

4 Easy Ways to Put Yourself First More Often

You deserve it!

Health

3 Tips For Boosting Serotonin Levels to Improve Energy, Mood, and More

Start feeling great again!

Home

These Are the 20 Happiest Cities in America — See If Your Town Made the List

Can you guess which state seems to have the most happy homes?

Celebrity

Gayle King Shares 5 Ways She Finds Happiness During the Holidays

The anchor finds joy even in the simplest things in life.

Health

7 Steps to Better Health and Happiness

Better health and happiness could be as easy as eating the right foods, moving your body (just a little!), and treating yourself when it counts.

Relationships

Are You a People-Pleaser? 6 Ways to Let Go of the Habit

It can prevent us from cultivating self-worth and confidence.

Entertainment

The Sweetest Mother’s Day Gift Doesn’t Cost a Penny

Show her how much she's loved.

Health

6 Quick Ways to Feel Happier and Healthier in Just 2 Minutes

Outsmart end-of-winter doldrums.

Health

Feeling Blue? Try This Free Ivy League Course All About Unlocking Happiness

Take Yale's most popular class without any hefty tuition fees.