
Gayle King Shares 5 Ways She Finds Happiness During the Holidays
The anchor finds joy even in the simplest things in life.
The anchor finds joy even in the simplest things in life.
Better health and happiness could be as easy as eating the right foods, moving your body (just a little!), and treating yourself when it counts.
It can prevent us from cultivating self-worth and confidence.
Outsmart end-of-winter doldrums.
Take Yale's most popular class without any hefty tuition fees.
Get your mind clear and your body moving.
You're stronger than you think!
The benefits of journaling are scientifically backed, and ancient sciences express the importance of reflecting during the colder months.
These tasty treats pack a powerful nutritional punch, and they can also help elevate you to a better place emotionally.
Here, experts share tips on how to deal with people who drain your energy. Setting boundaries is important for your health and wellbeing!
The best happy thanksgiving say more than just, "thank you." They capture the spirit of gratitude, kindness, and thankfulness.
The earlier you put you your holiday decorations, the happier you will be, says science.
When it comes to our happiness, sometimes the little voice in our head is our worst critic and greatest offender. Find out how to silence it, here.
Amit Sood, MD, chair of the Mayo Clinic Mind Body Initiative, shares how to always look on the bright side of life.