Perimenopause
Menopause Fatigue — What Causes It and 4 Ways to Deal
Tired all the time? Here's what can help.
Energy
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HealthWeight Training Will Help You Fight Muscle Loss, Lose Weight, and Gain Energy as You Age
Sarcopenia — or age-related muscle loss — affects women as they get older.
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EntertainmentBrooke Shields Shares Her Keys to Maintaining Vibrant Energy at 54
"We are beautiful regardless of our ages!"
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HealthGet All-Day Energy Without the Crash With This Chocolatey Drink
It will boost your mood, too.
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HealthSpring Forward! These 5 Guided Meditations Will Get You Energized and Motivated
Hack your brain to beat the clock.
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HealthTired all the Time? These 5 Foods Could Be to Blame
Hint: Your daily coffee habit might be costing you.
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HealthThe Real Cause of My Brain Fog — And What I Did to Finally Fix It
I was exhausted all the time.
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HealthStruggling to Wake Up? You Probably Need to Change Your Alarm Sound
The first thing you hear each morning can make a big difference.
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