Natural Health
5 Acupressure Mats That Reviewers Rave About
These mats relieve tension, chronic pain, insomnia, and more!
Anxiety
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Mental Health7 Ways to Boost Your Mental Health During Anxious Times
So many people are struggling right now.
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RoyalsPrince William Has a Clever Trick for Avoiding Anxiety While Giving Speeches
The future king revealed his anti-anxiety secret in a new documentary.
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HealthAll the Science-Backed Benefits of CBD for Pain Relief, Anxiety, and Insomnia
Put stress to rest.
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HealthStress is Contagious — Here’s How to Protect Yourself
Quarantine might be bringing up some feelings.
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Stress7 Expert Tips to Reduce Coronavirus Stress and Anxiety
Don't let the situation get the best of you.
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From the Magazine6 Simple Stress Busters to Keep You Sane This Holiday Season
These all-natural soothers can help you tame tension this holiday season.
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From the Magazine6 Strategies for Beating Anxiety, Insomnia, and More This Holiday Season
If the holiday season feels like its lacking cheer and joy, check out our fool-proof ways for boosting the happy.
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HealthListening to One of These Songs Will Help Melt Your Anxiety Away
Elizabeth Coombes, a music therapist from the University of Wales, shared her tips for soothing anxiety with the right songs.
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HealthEnd Insomnia and Holiday Anxiety With All-Natural Passionflower
Passionflower was used historically to treat many ailments, but recently its benefits for anxiety and sleep troubles have come under the spotlight.
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From the Magazine6 Delicious Foods That Double as Potent Mood Boosters
By adding these six foods to your diet, you'll see a spike in health, boosting your overall happiness!