From the Magazine
3 Ways to Reduce Memory Loss and Slow Down Brain Aging
Keeping your memory over time is simpler than you think. Read on for three simple ways you can protect those precious brain cells today.
Alzheimer’s
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BeautyBoost Your Libido and Prevent Menopausal Symptoms with Maca Root
The maca root benefits for menopausal women are plentiful, including boosting libido, taming hot flashes and night sweats, and preventing Alzheimers!
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DietHeal Your Gut, Lose Weight, and Prevent Alzheimer’s With the Microbiome Diet
The microbiome diet developed by Dr. Raphael Kellman will help you heal your gut while promoting weight loss, better immunity, and a healthier brain.
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Beauty6 Brain Hacks That Will Make You Even Smarter
Keeping your brain healthy over time can be tricky, but small daily efforts can make a big difference. Check out these habits for better brain health.
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BeautyThis Brain-Boosting Spice Delays Aging and Fights Inflammation
When it comes to aging, turmeric benefits your heart health, brain health, and immune health. Here's how to use turmeric for a healthier you.
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Food & RecipesHow Drinking Tea Could Prevent Age-Related Brain Decline, According to Science
New Research out of the University of Singapore has found that being a regular tea drinker could be linked to better cognitive function later in life.
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HealthEating 2 Spoons of This Food Every Day Could Ward Off Dementia
A new Chinese study has found that eating a simple two teaspoons of nuts per day could significantly lower your risk of developing dementia.
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HealthPowerful Sleeping Pills May Be Linked to Increased Alzheimer’s Risk, Study Suggests
If you're currently taking any pills for insomnia or anxiety, now is a good time to check if any of them include benzodiazepines
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HealthHobbies in Middle Age May Help Reduce Risk of Dementia, Study Suggests
A new study out of Cambridge University has found that participating in hobbies after retirement can reduce your risk of developing dementia.
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HealthFish Oil Supplements Could Be Key in Slowing the Onset of Alzheimer’s Disease, Study Suggests
New research out of Ireland says fish oil supplements could be key in fighting Alzheimer's Disease. Read more about these findings here.