Already have an account?
Get back to the
Natural Health

5 Essential Oils for Sunburn When Aloe Just Isn’t Enough

No shade to aloe, but sometimes you need extra relief.


First For Women has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more!

Nothing is quite like the painful moment you realize you have a sunburn. And even more painful — the moment you realize your aloe vera gel isn’t strong enough to solve you sun-related woes. Thankfully, there are essential oils for sunburn that can be just as effective at providing natural relief as aloe — maybe even more so.

It’s common knowledge that essential oils have soothing capabilities, but did you know they also can stave off infection? According to a 2017 study, the trauma caused by mild-to-severe sunburns can lead to a “microbial invasion” of the skin’s epidermis. Certain essential oils — like those highlighted below — have antimicrobial properties that protect from infection, reduce redness and inflammation, and help skin heal.

It’s important to note that when treating sunburns, essential oils shouldn’t be used on their own (especially those with 100% purity), as they could cause further irritation. Instead, dilute by combining 1-2 drops of oil with aloe vera, a gentle moisturizer, or a carrier oil like coconut oil.

Edens Garden Marigold Myrrh Essential Oil Synergy Blend

Marigold Essential oil

$22.95, Amazon

Why we like it:

  • 100% Pure Therapeutic Grade
  •  Natural anti-inflammatory
  • Skin-repairing qualities

Marigold flower does wonders for skin, and studies have even found it can protect from UV rays (although, don’t completely replace your SPF without consulting a doctor). Calendula oil is a natural oil extracted from marigold, and it’s a common ingredient in just about every popular soothing skincare product, like First Aid Beauty FAB Pharma Arnica Relief & Rescue Mask, $32.

Artizen Helichrysum Essential Oil

Helichrysum essential Oil
essential oils for sunburn

$17.99, Amazon

Why we like it:

  • Natural, with no adulterants or dilution
  • Anti-inflammatory, anti-allergic
  • Artizen Essential Oils offers a lifetime warranty and guarantee

Helichrysum oil comes from a shrub that has anti-inflammatory, anti-allergic, and antimicrobial properties. It does wonders at repairing skin, making it ideal for sunburn relief. Just one or two drops mixed with coconut oil is all you need to relieve redness and start healing. Bonus: Helichrysum oil can also ease allergies, muscle and joint inflammation, and provide natural relief from colds and coughs.

Gya Labs Roman Chamomile Essential Oil

Chamomile essential Oil
essential oils for sunburn

$16.69, Amazon

Why we like it:

  • Restores skin
  • Reduces redness
  • Sweet herbaceous aroma

When we think of chamomile, we usually think of sipping calming tea at bedtime. Roman chamomile essential oil provides similar relief, but to your skin. Its anti-inflammatory and antioxidant properties help restore skin and reduce redness caused by sunburn, eczema, and other rashes.

Eve Hansen Organic Peppermint Essential Oil

Peppermint Essential Oil
essential oils for sunburn

$24.95, Amazon

Why we like it:

  • The smell!
  • USDA certified
  • Blends well with other oils

Not only does peppermint smell amazing on your skin, it provides instant cooling (and even mild numbing!), which is a lifesaver when you have a painful sunburn. It also eases the itchiness that comes from sun damaged skin, which is important because itching makes sunburns much, much worse. Bonus: Peppermint oil can also alleviate migraines!

Handcraft Tea Tree Essential Oil

Tea Tree Oil
essential oils for sunburn

$19.75, Amazon

Why we like it:

  • Repairs sun and skin damage
  • Anti-inflammatory
  • All-natural

Tea tree oil is a common ingredient in many skin care products because of its anti-inflammatory and antimicrobial properties (it does wonders on acne for this reason!). For sunburns, this oil is best when diluted with a moisturizer — preferably one that repairs sun damage and soothes skin like Tula 24/7 Day and Night Cream, $52.

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.