Already have an account?
Get back to the

Hate Cooking? Factor Is the Read-to-Eat Meal Kit Delivery Service for You

Sponsored content. Woman’s World has affiliate partnerships so we may receive compensation for some links to products and services.


First For Women has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more!

When you want fresh meals but can’t stomach the thought of preparing them, you need a meal delivery service that has your back! Our suggestion? Factor. It removes all the stress of chopping and recipe following, allowing you to simply focus on eating well.

While you may be considering picking up frozen food from the grocery store instead, we assure you that the meal kits from Factor go way beyond what you find in your local freezer. The company uses high-quality ingredients in all of their 34 plus dietitian-approved meals. Along with filling and nutritionally balanced dinners, they also offer 45 plus add-ons, like smoothies, juices, breakfast options, and snacks.

If you’re thinking about cutting back on takeout or just looking for a variety of delicious, convenient meals but don’t know where to start, see some of our favorite Factor meals below.

How much does Factor cost?

Factor may be our favorite meal kit service when it comes to crushing wellness goals. Along with its meals being chef-prepared, every meal is nutritionally balanced and dietitian-approved.

Most importantly, the meals are pre-made, arriving fresh at your door, which means there’s no hassle of cooking.

Factor_ Meal Kits

Meals start at $10.99, are all designed by dietitians, and made by chefs. Each week, there are 34 plus different meals to choose from, and every last one has been curated to satisfy your stomach and fuel your body.

Cilantro Lime Mahi Mahi
with Cauliflower Poblano Mash, Squash and Peppers

Best factor meal for pescatarians
Factor_ Ready-to-Eat Meals

Why we like it:

  • Keto-friendly
  • High in protein
  • Lots of veggies!

We love the creativity behind each Factor_ meal, and this one is no exception. Instead of mash potatoes, the dish uses cauliflower, poblano peppers, cream cheese, and sharp Parmesan. It’s still creamy and comforting, but nixes the insulin spike some experience with spuds. The squash and peppers make the perfect side, and the citrusy and light taste of the Mahi Mahi will make your mouth sing. Honestly, we’d say you’d be tempted to heat up another but with 37 grams of protein, you’ll probably be too full to need to.

Smoked Tofu Almond Stir-Fry
with Edamame Succotash and Soy Vinaigrette

Best Factor meal for vegans
Factor_ Ready-to-Eat Meals

Why we like it:

  • Vegan
  • High in protein
  • High in fiber

Even if you’re not vegan, this smoked tofu dish will make you a believer in plant-based eats. It has ginger-chili toasted almonds crowns, garlic braised mushrooms, sesame-roasted green beans, edamame, and more! The tofu is flavorful and with a meaty texture, so good you won’t even think about chicken or beef. The ready-to-eat meal has 32 grams of protein, as well as 12 grams of fiber. It’s exactly what you’ll want to chow down on after a hard workout or long day.

Tomato & Mozzarella Frittata Cups
with Basil Pesto & Bell Pepper Potato Home Fries

Best Factor meal for breakfast
Factor_ Ready-to-Eat Meals

Why we like it:

  • Zesty goat cheese
  • Easy to eat on-the-go frittata
  • Vegetarian

It can be super easy to skip breakfast, so we like how effortlessly Factor_ makes including it. Even if you don’t have time to sit down, the portable frittata cups can be enjoyed during your commute or while you’re still getting ready. Of course, we wouldn’t suggest missing out on the savory home fries or the spinach basil pesto that comes with the meal. Instead, we suggest bringing the pre-made dish with you, and heating it up at the office — if you’re in a major rush. Then, you can savor each bite. Trust us, you won’t believe how fluffy the eggs are, and even though everything is veggie-friendly, there’s still 24 grams of protein to add to your daily macros.

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.