Inspiration

This Device Helped One Woman Finally Beat Her Chronic Fatigue

"I didn't know I could feel so good!"

4 Ways to Instantly Feel Happier When You’re Down

Refocusing your feelings is key.

Fran Drescher’s Stress-Busting Secrets to Staying Calm When Life Gets Hectic

She may be an icon, but anyone can try these tips!

Paulina Porizkova’s No-Makeup, Crying Selfie Inspired a Young Woman to Be More Vulnerable

Being honest is brave.

There Are Thousands of Life-Changing Classes Available Online for Free

Here's how to start learning.

Feeling Down? Try This Simple Trick To Spark Joy

No decluttering required!

3 Genius Ideas That Made Millions — Read This and Be Inspired!

These women did it, and you could too!

102-Year-Old Woman Shares the Hilariously Simple Habit That Has Helped Her Live a Long Life

It's certainly working great for her!

Savannah Guthrie Shares the Bible Verse That ‘Lives In’ Her — And the One She’s Teaching Her Daughter

"I’m always praying in some sense, always in a conversation with God."

Patricia Heaton Shares 5 Tips for Thriving During the Empty Nest Years

Your "second act" is a chance to break out of your comfort zone.

4 Visualization Techniques to Soothe Stress and Embrace Positivity

You can make yourself feel better.

The Surprising Key to a Good Night’s Sleep That Turned One Woman’s Life Around

When doctors came up empty-handed, she took matters into her own hands.

4 Ways To Break Free From Negative Thinking

Don't let self-doubt steal your joy.

This Small Diet Tweak Helped 2 Sisters Heal Their Thyroids and Lose Over 100 Pounds

It's all about getting one nutrient!

4 Things You Need to Stop Apologizing For — And What to Say Instead

You don't need to be sorry.