This Simple Meditation Exercise Can Help You Let Go of Rage and Find Inner Peace
Try it next time you're boiling over.
Inspiration
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Kill Them With Kindness: Why I Paid for a Jerk’s Order in the Drive-Thru
It was a teaching moment.
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13 Betty White Quotes That Will Make You Laugh Through Your Tears
She left us with some true gems.
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How One Woman Created a ‘Holiday Haven’ For Stray Dogs
Happy Paw-lidays!
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This 93-Year-Old Woman Has the Best Advice About What To Give People For Christmas
Read this if you're stumped!
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This Gentle, Meditative Exercise Helped Cure One Woman’s Autoimmune Disease
It's easier than tai chi!
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After Years of Infertility, This First-Time Mom Gave Birth at 50
The struggle was worth it for their beautiful daughter.
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Engaging in This Simple Activity Can Help Boost Your Happiness
It's easier than you think!
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An 83-Year-Old Just Beat the Record for the Oldest Person to Hike the Appalachian Trail
It's never too late to pursue your passion.
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4 Expert Tips That Will Help You Negotiate Anything Like a Pro
Want a raise? A favor? Here's how to get it.
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This Device Helped One Woman Finally Beat Her Chronic Fatigue
"I didn't know I could feel so good!"
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4 Ways to Instantly Feel Happier When You’re Down
Refocusing your feelings is key.
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Fran Drescher’s Stress-Busting Secrets to Staying Calm When Life Gets Hectic
She may be an icon, but anyone can try these tips!
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Paulina Porizkova’s No-Makeup, Crying Selfie Inspired a Young Woman to Be More Vulnerable
Being honest is brave.
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There Are Thousands of Life-Changing Classes Available Online for Free
Here's how to start learning.