Inspiration

“Our Garden of Hope Helps Veterans Heal and Grow,” Says 54-Year-Old Mother of a Marine

Gardening helps veterans find peace.

Go Stargazing for Your Health: 4 Ways a Sense of Awe Is Good For You

Take in the beauty around you.

Don’t Throw Away That Empty Sugar Bag Yet — It Will Come in Handy Later

Who knew it could be so useful?

5 Times Kerry Washington Dressed as Female Trailblazers for Black History Month

"Black HERstory" is Washington's opportunity to celebrate and honor Black women in February and all-year round.

What Do Your Dreams Mean? Dream Analysis Author Explains 4 Common Dream Scenarios

Tap into the transformative power of your subconscious.

What (Really) Worked. For Allison.

This article is sponsored by Hydroxycut.

50-Year-Old Pamela Brinker Struggled With Grief and Anxiety, Until She Tried Cross-Body Moves to Rewire Her Brain

During times of anxiety, messages in the brain don't flow as smoothly from one hemisphere to the other.

Heavy Metal Toxicity: Is There an All-Natural Treatment?

"Doctors — as well as family and friends — didn’t believe me when I said how sick I was."

6 Life Lessons From a Daughter Caring for Her Mother With Multiple Sclerosis

"She taught me positivity, resilience, and making the most of every moment you have in life."

This 93-Year-Old Woman Has the Best Advice About What To Give People for Christmas

Read this if you're stumped about what to give this season.

Sherri Shepherd’s Got a New Talk Show and a Lot to Talk About

She opens up about her secrets to health, happiness, and peace.

A Donation of 500 Wedding Dresses Made Dreams Come True for Military Brides

"Being able to honor our military and their families is a true gift!"

This Simple Meditation Exercise Can Help You Let Go of Rage and Find Inner Peace

Try it next time you're boiling over.

Best Friends Discover They’re Actually Biological Sisters: ‘It Confirmed What I Knew in My Heart’

They joked about being siblings — and a DNA test proved them right!

#TGIF: 3 Feel-Good Stories To Boost Your Happiness All Weekend Long

Some joyful content to help you unwind.