Stress

Summer Stress is Real — Here’s How to Relax and Enjoy the Sunshine

Summertime can be deceptively stressful!

Patricia Heaton Shares 5 Tips for Thriving During the Empty Nest Years

Your "second act" is a chance to break out of your comfort zone.

3 Natural Cures For ‘Pandemic Stomach’ That Will Remedy Your GI Symptoms

It's really a thing!

Melora Hardin Swears By This $5 Drugstore Staple to Melt Stress Away

Plus, her simple (and free!) beauty tip for glowing skin.

This Common Hormone Malfunction May Be Why You’re Constantly Tired and Can’t Get Rid of Stubborn Belly Fat

“Virtually all women have some degree of leptin resistance.”

This $12 Ayurvedic Supplement Helps With Weight Loss, Anxiety, and Insomnia

The adaptogenic herb is especially helpful for women.

4 Ways To Cope When Life Feels Overwhelming

Stress can actually make you feel stronger.

Grieving Someone This Holiday Season? Read This

Mindfulness can help.

This 2-Ingredient Ayurvedic Drink Will Give You the Best Sleep of Your Life

It's also delicious!

Are ‘Trapped’ Emotions Triggering Your Fatigue?

The real cause of your anxiety and pain.

Feeling Stressed? These Pink Moon Products Will Ease Your Tension

Step up your self-care routine!

This Relaxing Activity Lowers Your Risk of Heart Attack and Stroke

It reduces stress and pain, too.

3 Ways to Reverse Hair Loss and Relieve Stress

Tame them both with these natural remedies.

5 Easy Fixes for Hair Loss Due to Stress

Your strands might just need a moment of zen.

This Simple Breathing Technique Can Help Stress-Induced Fatigue

The way you breath may be making you tired.