This Relaxing Activity Lowers Your Risk of Heart Attack and Stroke
It reduces stress and pain, too.
Stress
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This 2-Ingredient Ayurvedic Drink Will Give You the Best Sleep of Your Life
It's also delicious!
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3 Ways to Reverse Hair Loss and Relieve Stress
Tame them both with these natural remedies.
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5 Easy Fixes for Hair Loss Due to Stress
Your strands might just need a moment of zen.
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This Simple Breathing Technique Can Help Stress-Induced Fatigue
The way you breath may be making you tired.
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4 Tips for Managing Pandemic Stress From Frontline Heroes
Overcome fear and find hope again.
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3 Natural Anxiety Cures That Actually Work
Ease your worries without relying on medication.
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This Common Problem Could Be the Hidden Culprit Behind Your Gut and Digestive Issues
It's not all about your diet.
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The One Thing That Finally Cured My Neck, Shoulder, and Upper-Back Pain
Ten minutes a day to a new you.
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The Mental Shift That Banishes Stress and Sparks Joy
Change your mind, change your life.
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Kate Walsh’s 6 Best Secrets to Bliss
Nix stress and welcome the good.
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6 Superfoods That Tame Stress and Tension
Send anxious thoughts packing.
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Take GABA for Stress, Anxiety, and Insomnia
Relax your mind and body — instantly.
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6 Summer Fruits That Help Ease Aches, Calm Stress, Improve Sleep, and More
Feel better while enjoying a delightfully fresh snack.
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Bo Derek’s 5 Best Tips for Managing Stress
Keep your glass half full.