5 Home Remedies That Will Clear Up Cold Sores in a Jiff
Don't let cold sores ruin your day.
Stress
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4 Ways to De-Stress on Busy Days and Get Everything Done
You'll even have space for much-needed "me time" in your schedule.
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Do You Know Your Purpose in Life?
Science says our health and wellbeing may depend on it.
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6 Important Supplement Trends to Look Out for in 2020
Exciting new research is being done on natural supplements for better gut and eye health.
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10 Easy Yoga Poses That Will Improve Posture and Relieve Pain
These simple postures will have you standing straight and strong in no time.
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End Bladder Leaking for Good With This Breakthrough Device
No annoying kegel workouts necessary.
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4 Self-Massage Moves That Will Get You Slim and Relieve Tension
This massage routine will have your whole body feeling (and looking) brand new.
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6 Natural Ways to Get Your Energy Back This Winter
Find out what is really sapping your energy.
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This 2-Ingredient Ayurvedic Drink Will Give You the Best Sleep of Your Life
If you're struggling to sleep or destress at night, try a cup of warm milk spiced with some nutmeg and cinnamon — the Ayurvedic elixir for insomnia!
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6 Simple Stress Busters to Keep You Sane This Holiday Season
These all-natural soothers can help you tame tension this holiday season.
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How to Bounce Back From Anxiety, Stress, Anger, and Grief
Experts share their best tips for triumphing over life's tricky transitions.
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The Best Loungewear Pieces for Women Over 50
From tracksuits and jumpers to sweatpants and hoodies, we've found the best loungewear for women over 50 — read more.
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3 Simple Stretches to Release ‘Frozen Shoulders’
These three simple shoulder stretches can help you kiss shoulder and neck pain goodbye. All you need is a wall and a foam roller to be pain-free!
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4 Ways to Boost Your Confidence and Discover Your Inner Superwoman
Embrace your inner superwoman with these expert tips for boosting your confidence.
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6 Strategies for Beating Anxiety, Insomnia, and More This Holiday Season
If the holiday season feels like its lacking cheer and joy, check out our fool-proof ways for boosting the happy.