4 Natural Ways to Balance Your Hormones
Making small changes will give you more energy and balance.
Perimenopause
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This Revolutionary Sleep System Will Help You Stay Cool All Night
So long, night sweats!
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Snacking on This Legume Can Keep Your Mind Sharp, Ease Menopause Symptoms, and Lower Cholesterol
These li'l beans pack a hefty nutritional punch.
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What Do Hot Flashes Really Feel Like?
Are you feeling heated because of menopause, or is something else to blame?
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Flaxseeds Are Packed With Healthy Perks — But You’re Probably Eating Them Wrong
You may be missing out on all of the benefits these li'l seeds can give.
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2 Delicious Ways to Delay Menopause, According to a Doctor
Press pause on menopause.
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7 Ayurvedic Practices That Will Tame Menopause Symptoms
Cool down the body — and the mind.
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This Device Can Help Stop Incontinence and Menopausal Dryness
Take charge of your sexual health.
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10 Natural Lubricants to Beat Menopausal Dryness
No more dryness or yeast infections.
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11 Pairs of Moisture-Wicking Undies for Staying Dry ‘Down There’
We're feeling fresh!
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End Bladder Leaking for Good With This Breakthrough Device
No annoying kegel workouts necessary.
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This Genius Cooling Bracelet Was Made to Ease Your Hot Flash Symptoms
Find out how this innovative menopause cooling bracelet from KülKuf can help those suffering from menopausal hot flashes off in a hurry.
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7 Supplements to Boost Your Libido After Menopause
Get your groove back with the best female libido supplements on the market today.
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Boost Your Libido and Prevent Menopausal Symptoms with Maca Root
The maca root benefits for menopausal women are plentiful, including boosting libido, taming hot flashes and night sweats, and preventing Alzheimers!
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Beat Stress, Menopause Symptoms, and Bone Loss With Clary Sage Essential Oil
The holidays mean more stress, and nothing makes stress worse than menopause symptoms. Luckily, clary sage essential oil can help with both.