Perimenopause

These Surprising Foods Can Help Boost Your Sex Life

Heat things up in the bedroom.

7 Essential Oils That Can Help Ease Your Menopause Symptoms

Relief is on the way.

Fight Hair Loss and Menopause Symptoms With This Essential Oil

Kiss hot flashes and thinning locks goodbye.

6 Ways to Control Post-Menopausal Weight Gain

It doesn't have to be inevitable.

Fight Yeast Infections, Digestive Issues, and Menopause Symptoms With This Powerful Root

If you have frequent yeast infections, this is for you.

2 Friends Created This Amazing Line of Night-Sweat Fighting Pajamas

When all else fails... make it yourself!

This Supplement Improves Skin Elasticity and Combats Menopause Symptoms

A winning combination!

5 Simple Ways to Relieve Vaginal Dryness

It happens to the best of us.

Build Strong Bones and Muscles After Menopause With This Type of Exercise

Fight bone loss and injury.

8 Tips to Help Tame Menopause Symptoms Naturally

Kiss hot flashes and insomnia goodbye.

6 Easy Ways to Stop Embarrassing Bladder Leaks

Get rid of the constant "gotta go" feeling.

4 Natural Ways to Balance Your Hormones

Making small changes will give you more energy and balance.

This Revolutionary Sleep System Will Help You Stay Cool All Night

So long, night sweats!

Snacking on This Legume Can Keep Your Mind Sharp, Ease Menopause Symptoms, and Lower Cholesterol

These li'l beans pack a hefty nutritional punch.

What Do Hot Flashes Really Feel Like?

Are you feeling heated because of menopause, or is something else to blame?