Doctors Are “Prescribing” Hypnosis for Sleep, IBS and More Health Woes: How It Works
Experts explain how the powerful brain therapy can restore health — and how to get the perks at home
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Experts explain how the powerful brain therapy can restore health — and how to get the perks at home
It worked for Gabrielle Carsala: "I have the energy to tackle anything!"
See the 6 expert-backed moves that help make every step pain-free
It worked for Marianne Richmond — she was able to avoid surgery!
Plus find out how gathering up your old books helps keep backaches at bay
From "sausage digits" to nail dents, sneaky symptoms can clue you into an underlying autoimmune condition
An occupational therapist reveals whether heat or ice is better for carpal tunnel (the answer may surprise you!)
Plus find out the exercise mistake almost everyone makes — and how to avoid it
Plus a doctor explains why you should skip herbal tea blends in favor of single-flavor brews
Bonus: An orthopedic specialist says using heat *and* ice quickly eases the ache
A masseter massage loosens overworked muscles to prevent headaches before they start!
The following article is paid for by Voltaren.
Just ask Marianne Richmond, who narrowly escaped having surgery for sciatica that would have failed
Plus the onion extract can lower the amounts of histamine in your system by 81% to end allergy symptoms
Discover what's causing your ankles to swell — and the home remedy that will skinny them up fast!